Tue 27th Jul 2021 at 6:48pm by Perry

Walk > General

  • Time
    1:22:08
  • Miles
    3.09
  • Min/mi
    26:35
  • Stride(cm)
    55
  • Cals
    317
  • Cadence
    110
  • BPM
    91
  • %MHR
    53.2
  • B/mi
    2420
  • Asc(m)
    39
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 28:25(28:25/m) 88/112bpm [2500b/mi] 107cal 39/79rpm
2) 1m - 24:31(24:31/m) 91/112bpm [2231b/mi] 99cal 48/79rpm
3) 1m - 25:10(25:10/m) 91/108bpm [2290b/mi] 95cal 44/62rpm
4) 0.09m - 4:02(45:44/m) 98/108bpm [4482b/mi] 16cal 27/76rpm
28:25 24:31 25:10 4:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

18% 4% 4% 6% 12% 56%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:22 4:22 34:55 78 64-90 2723 108 92-116 1/5
0.25 8:22 4:00 32:00 81 70-93 2593 112 100-120 2/2
0.38 12:21 3:59 31:52 93 84-99 2964 104 80-158 7/0
0.50 15:50 3:29 27:55 98 89-111 2737 107 92-150 6/1
0.63 19:14 3:23 27:07 91 86-97 2468 109 88-120 5/0
0.75 21:56 2:43 21:41 96 88-101 2082 114 102-124 3/1
0.88 25:48 3:52 30:54 89 73-97 2750 107 96-118 4/1
1.00 28:24 2:36 20:45 87 80-93 1805 111 102-118 2/1
1.13 32:03 3:40 29:16 82 73-90 2400 114 102-122 2/4
1.25 35:12 3:09 25:13 86 79-108 2169 106 88-158 0/13
1.38 38:08 2:56 23:25 106 101-111 2483 101 90-112 3/7
1.50 40:46 2:38 21:00 96 87-105 2016 112 102-120 13/0
1.63 43:45 2:59 23:53 89 74-98 2125 110 92-120 6/1
1.75 46:26 2:41 21:28 93 82-98 1996 113 104-122 2/3
1.88 48:57 2:31 20:07 91 84-97 1831 119 116-122 3/5
2.00 52:54 3:57 31:38 88 76-95 2784 113 82-120 0/12
2.13 56:03 3:09 25:13 77 69-83 1942 118 108-124 1/8
2.25 58:34 2:31 20:08 92 82-101 1852 114 108-124 2/11
2.38 1:01:04 2:30 19:59 93 87-97 1858 119 116-124 1/6
2.50 1:03:46 2:42 21:36 94 85-102 2031 115 108-120 4/3
2.63 1:08:11 4:25 35:21 93 83-103 3287 104 84-112 5/1
2.75 1:11:43 3:32 28:18 92 84-101 2604 104 92-112 1/2
2.88 1:14:40 2:57 23:34 95 83-106 2240 108 92-116 5/1
3.00 1:18:05 3:25 27:22 96 80-108 2628 107 88-116 6/1
3.09 1:22:09 4:04 45:59 100 89-107 4598 112 108-116 4/1

Heart

91/111max
  • Show Beats/Mile

Elevation

Asc 39m, Range 40m
Elevation Graph
Biggest Climbs (m) Min/mi
25 2.2% 28:01
20 4.3% 22:08
13 1.9% 27:28
See your biggest climbs

Cadence

110 (158 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:50 19:28 More
800m 10:10 20:28 More
1km 13:25 21:35 More
Mile 22:51 22:51 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here