Tue 27th Jul 2021 at 9:10am by marble

Walk > General

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Time
24:21
Miles
1.35
Min/mi
18:02
Stride(cm)
70
Cals
127
Cadence
127
BPM
95
%MHR
55.5
B/mi
1712
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:37(17:37/m) 94/115bpm [1656b/mi] 95cal 63/66rpm 3.4/0mph
2) 0.35m - 6:44(19:28/m) 98/109bpm [1908b/mi] 32cal 63/66rpm 3.08/0mph

17:37 6:44

Pace

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:50	1:50	29:15	88 75-99	2574	122 120-130
0.13	2:55	1:06	17:28	90 76-96	1573	129 126-132
0.19	3:55	1:00	16:00	107 93-115	1711	129 124-132
0.25	4:57	1:01	16:21	100 98-103	1635	129 128-132
0.31	6:03	1:06	17:43	91 87-96	1612	128 126-132
0.38	7:04	1:01	16:19	94 92-97	1533	127 124-132
0.44	8:08	1:04	17:08	98 96-100	1680	126 124-128
0.50	9:15	1:07	17:48	95 94-97	1691	126 124-128
0.56	10:27	1:12	19:09	93 90-96	1781	127 120-130
0.63	11:32	1:06	17:28	93 91-95	1624	129 126-132
0.69	12:40	1:08	18:07	95 92-97	1720	129 126-132
0.75	13:42	1:02	16:32	99 96-101	1637	128 122-132
0.81	14:42	59	15:51	88 81-98	1394	128 124-132
0.88	15:41	59	15:47	90 86-92	1421	126 120-132
0.94	16:48	1:07	17:51	93 91-94	1661	124 118-128
1.00	17:56	1:08	18:11	90 87-96	1636	124 116-128
1.06	19:07	1:11	18:57	95 94-98	1800	125 114-130
1.13	20:14	1:07	17:49	95 94-97	1693	128 124-132
1.19	21:20	1:06	17:34	94 86-108	1652	129 124-132
1.25	22:22	1:02	16:32	104 100-109	1720	128 126-132
1.31	24:14	1:53	30:01	101 97-107	3032	121 104-130
1.34	24:51	37	20:08	97 96-98	1954	126 120-128

Heart

95/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (132 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:15	More
800m	8:32	17:10	More
1km	10:38	17:07	More
Mile	17:17	17:17	More

Predictions

Dist	Time	Per Mile

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