Sun 25th Jul 2021 at 10:33am by Bintmcskint

Walk > General

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Time
26:08
Miles
1.57
Min/mi
16:39
Stride(cm)
75
Cals
91
Cadence
128
Asc(m)
13
Surface
Road

Notes & Comments

3 comments

On my way to fishfinger sandwiches

Split Summary
===
1) 1m - 16:56(16:56/m) 58cal 64/68rpm 3.54/4.22mph
2) 0.57m - 9:12(16:09/m) 33cal 64/68rpm 3.72/4.76mph

16:56 9:12

	northernslowcoach
	Autumnleaves
	Seratonin 😃

Pin Map

0mi in 0

Pace

75%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:48	124 118-126	0/2
0.13	2:35	1:06	17:34	125 122-126	1/1
0.19	3:38	1:03	16:45	127 122-132	1/0
0.25	4:45	1:07	17:46	128 126-136	1/0
0.31	5:46	1:01	16:18	129 126-130	1/0
0.38	6:48	1:02	16:31	129 126-132	3/0
0.44	7:48	1:01	16:11	129 126-132	1/0
0.50	8:46	57	15:18	129 126-130	2/1
0.56	9:47	1:01	16:18	130 128-134	0/1
0.63	10:48	1:02	16:24	129 126-130	0/1
0.69	11:50	1:02	16:25	129 126-130	0/0
0.75	12:45	55	14:48	128 126-130	1/0
0.81	13:50	1:04	17:06	130 130-132	1/0
0.88	14:50	1:01	16:14	130 126-132	1/0
0.94	15:53	1:03	16:41	131 128-132	0/0
1.00	16:56	1:03	16:43	129 126-130	1/0
1.06	17:50	54	14:24	128 126-130	0/0
1.13	18:52	1:02	16:36	128 126-130	0/0
1.19	19:53	1:01	16:14	131 130-132	0/0
1.25	20:50	58	15:22	129 122-132	0/0
1.31	21:54	1:03	16:52	128 122-132	1/0
1.38	22:56	1:02	16:36	130 128-132	2/0
1.44	23:57	1:01	16:22	130 128-132	1/0
1.50	24:58	1:01	16:17	128 122-130	1/1
1.56	26:01	1:02	16:38	128 122-130	1/2

Elevation

Asc 13m, Range 16m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (136 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:37	More
800m	7:56	15:58	More
1km	9:56	16:00	More
Mile	16:03	16:03	More

Predictions

Dist	Time	Per Mile

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