Fri 23rd Jul 2021 at 7:10pm by Lisa D

Cross > General

  • Time
    2:56
  • Miles
    0.16
  • Min/mi
    18:20
  • Cals
    27
  • Cadence
    115
  • BPM
    117
  • %MHR
    68.2
  • B/mi
    2137
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.16m - 2:56(18:31/m) 116/121bpm [2147b/mi] 27cal 58/62rpm 3.24/4.17mph
2:56

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:32 117 115-121 2168 111 104-120 0/4
0.13 2:15 1:05 17:22 116 116-116 2014 122 122-122 4/1
0.16 2:56 41 20:48 116 116-116 2413 120 120-120 0/0

Heart

117/121max
  • Show Beats/Mile

Elevation

Asc 4m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (122 max)
Cadence Chart
Cadence Bands
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here