Tue 20th Jul 2021 at 4:25pm by Janie D

Walk > General

  • Time
    9:12
  • Miles
    0.14
  • Min/mi
    1:05:43
  • Stride(cm)
    19
  • Cals
    46
  • Cadence
    133
  • BPM
    105
  • %MHR
    61.4
  • B/mi
    6903
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.14m - 9:12(1:05:25/m) 104/121bpm [6803b/mi] 46cal 14/108rpm
9:12

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:09 3:09 50:20 104 86-121 5235 115 110-116 2/23
0.13 7:49 4:40 1:14:44 105 93-114 7847 140 86-216 5/4
0.14 9:01 1:12 1:17:09 109 102-115 8409 114 114-114 1/2

Heart

105/121max
  • Show Beats/Mile

Elevation

Asc 1m, Range 21m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

133 (216 max) Stride Length: 19cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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