Tue 20th Jul 2021 at 7:01pm by Somerset Boy

Bike > General

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Time
58:02
Miles
13.56
Mph
14
FBI
63.08
Cals
871
Asc(m)
366
Hillscore
33
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 19:20(3:52/m) 310cal 15.52/29.08mph
2) 5m - 26:16(5:15/m) 366cal 11.42/26.09mph
3) 3.56m - 12:26(3:29/m) 195cal 17.19/27.82mph

19:20 26:16 12:26

Pin Map

0mi in 0

Pace

14%

17%

27%

33%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:32	2:32	11.81	13/11
1.00	3:45	1:13	24.67	10/29
1.50	5:10	1:24	21.31	1/8
2.00	6:41	1:31	19.70	23/3
2.50	8:31	1:50	16.40	3/15
3.00	11:19	2:48	10.74	32/3
3.50	13:34	2:15	13.33	28/0
4.00	15:49	2:15	13.30	0/13
4.50	17:22	1:33	19.33	0/14
5.00	19:20	1:58	15.28	14/1
5.50	21:13	1:53	15.94	3/10
6.00	24:00	2:47	10.80	29/3
6.50	25:29	1:30	20.07	0/28
7.00	27:08	1:39	18.23	1/6
7.50	28:58	1:50	16.40	3/20
8.00	33:08	4:10	7.19	61/0
8.50	37:54	4:46	6.30	58/8
9.00	41:37	3:43	8.08	34/0
9.50	43:35	1:58	15.26	6/13
10.00	45:36	2:01	14.86	2/7
10.50	47:11	1:35	18.95	0/44
11.00	48:30	1:19	22.84	0/57
11.50	50:06	1:36	18.76	0/18
12.00	52:11	2:05	14.38	24/2
12.50	54:00	1:49	16.51	1/23
13.00	55:39	1:39	18.09	0/20
13.50	57:38	1:58	15.23	10/24
13.56	58:03	25	9.01	6/0

Elevation

Asc 366m, Range 181m

Elevation Graph

Biggest Climbs (m)	Mph
156 5.8%	7.4
62 3.9%	11.8
32 4.2%	10.3
30 4.1%	14.3
24 4.3%	12.2
14 2.3%	14.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	32	2:07	More
800m	1:09	2:18	More
1km	1:32	2:28	More
Mile	2:31	2:31	More
5k	10:11	3:17	More
5 miles	18:38	3:44	More
10k	23:34	3:48	More
10 miles	43:43	4:22	More
Half	55:13	4:13	More

Predictions

Dist	Time	Per Mile
10 miles	42:01	4:12
20km	52:55	4:15
15 miles	1:04:35	4:18
20 miles	1:27:37	4:23
40km	1:50:19	4:26
25 miles	1:51:00	4:26
42km	1:56:10	4:27
50 miles	3:51:25	4:38
56 miles	4:20:57	4:40
100 miles	8:02:29	4:49
112 miles	9:04:04	4:51

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