Tue 20th Jul 2021 at 7:06am by Pothunter

Walk > General

  • Time
    15:49
  • Miles
    0.86
  • Min/mi
    18:23
  • Stride(cm)
    71
  • Cals
    100
  • Cadence
    122
  • BPM
    103
  • %MHR
    60.5
  • B/mi
    1901
  • Asc(m)
    38
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:56(15:59/m) 110/123bpm [1757b/mi] 70cal 56/64rpm
2) 0.24m - 5:54(24:55/m) 91/121bpm [2268b/mi] 30cal 37/67rpm
9:56 5:54

Pace

6% 7% 14% 29% 43%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:08 1:08 18:03 97 89-114 1751 124 104-128
0.13 2:05 57 15:09 112 109-115 1698 124 122-128
0.19 3:00 56 14:48 108 101-112 1599 122 120-124
0.25 4:09 1:09 18:26 111 104-118 2046 123 122-128
0.31 5:11 1:01 16:22 118 113-123 1931 124 124-126
0.38 6:06 56 14:51 110 106-114 1633 125 122-128
0.44 7:01 55 14:33 106 101-113 1542 126 122-128
0.50 7:59 58 15:35 111 108-116 1730 124 122-126
0.56 8:59 1:00 16:02 112 110-118 1795 124 120-126
0.63 9:58 58 15:34 117 113-120 1821 123 122-128
0.69 10:54 57 15:07 107 97-121 1617 125 124-128
0.75 12:21 1:27 23:04 95 90-105 2192 121 116-124
0.81 13:27 1:06 17:39 89 85-93 1570 117 112-122
0.86 15:50 2:23 52:53 85 76-90 4495 109 88-118

Heart

103/123max
  • Show Beats/Mile

Cadence

122 (128 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:46 15:11 More
800m 7:46 15:38 More
1km 9:39 15:32 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here