Wed 14th Jul 2021 at 6:00pm by WeV

Walk > General

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Time
57:50
Miles
1.94
Min/mi
29:49
Stride(cm)
50
Cals
310
Cadence
107
BPM
95
%MHR
55.7
B/mi
2838
Asc(m)
58
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1.94m - 57:50(29:48/m) 93/124bpm [2772b/mi] 310cal 33/118rpm

57:50

Pin Map

0mi in 0

Pace

17%

16%

26%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:50	1:50	29:18	84 72-93	2462	104 100-112	4/1
0.13	3:12	1:22	21:59	87 82-101	1912	101 88-106	2/4
0.19	4:45	1:33	24:46	116 104-123	2873	104 82-152	9/0
0.25	5:46	1:01	16:18	104 101-108	1695	111 106-118	7/0
0.31	6:54	1:08	18:06	110 103-116	1990	110 106-114	5/3
0.38	8:12	1:18	20:53	105 94-114	2193	108 104-118	4/5
0.44	9:27	1:14	19:47	98 94-104	1939	106 100-112	4/1
0.50	10:40	1:14	19:40	108 105-112	2124	103 100-108	7/0
0.56	11:53	1:12	19:14	109 104-112	2097	107 102-112	1/2
0.63	13:01	1:08	18:11	103 95-114	1872	109 102-114	2/1
0.69	14:08	1:08	18:04	103 99-109	1860	110 106-114	2/3
0.75	15:17	1:08	18:10	99 95-104	1798	112 108-116	3/4
0.81	16:28	1:12	19:07	93 89-98	1777	110 100-114	2/2
0.88	19:00	2:32	40:24	85 75-93	3435	104 84-138	2/1
0.94	26:22	7:22	1:57:51	83 69-98	9782	106 84-148	1/0
1.00	34:04	7:43	2:03:22	85 68-101	10486	95 82-158	2/2
1.06	35:34	1:29	23:51	88 80-95	2099	104 98-110	0/0
1.13	37:01	1:27	23:10	103 90-110	2386	107 96-150	1/1
1.19	38:13	1:12	19:11	103 98-109	1976	106 102-112	4/4
1.25	39:22	1:09	18:29	102 100-104	1885	109 108-112	6/0
1.31	40:26	1:04	17:09	100 98-102	1715	109 104-116	5/1
1.38	41:44	1:18	20:41	103 99-107	2131	103 92-108	2/4
1.44	42:55	1:11	19:04	98 93-104	1868	109 100-114	0/6
1.50	44:10	1:15	19:55	94 88-101	1872	109 100-114	2/1
1.56	45:20	1:10	18:34	91 85-97	1689	107 104-108	4/2
1.63	46:27	1:07	17:59	103 99-109	1853	106 102-110	2/2
1.69	47:36	1:09	18:28	106 101-111	1957	108 104-112	0/4
1.75	48:49	1:13	19:27	103 97-113	2003	116 100-222	0/8
1.81	51:00	2:11	34:52	93 83-107	3243	116 106-236	5/2
1.88	52:20	1:20	21:17	92 79-111	1959	104 92-112	2/0
1.94	54:27	2:07	33:48	101 84-108	3414	101 92-108	0/1
1.94	57:50	3:23	20:05:13	73 64-90	87981	-	0/0

Heart

95/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 58m, Range 38m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 7.6%	22:01
12 4.6%	19:37
11 3.2%	20:02
See your biggest climbs

Cadence

107 (236 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:07	More
800m	9:17	18:40	More
1km	11:32	18:33	More
Mile	26:58	26:58	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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