Wed 14th Jul 2021 at 7:00pm by Lisa D

Cross > General

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Time
1:01:41
Miles
0.03
Min/mi
34:16:07
Cals
326
Cadence
114
BPM
99
%MHR
57.9
B/mi
203510
Surface
Road

Notes & Comments

Split Summary
===
1) 0.03m - 1:01:41(33:20:48/m) 98/140bpm [196078b/mi] 326cal 55/124rpm 0.03/2.09mph

1:01:41

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.03	1:01:41	1:01:41	33:21:00	99 65-140	198099	114 30-236	38/5

Heart

99/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 38m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (236 max)

Cadence Chart

Cadence Bands

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