Wed 14th Jul 2021 at 6:00pm by Perry

Walk > General

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Time
1:20:35
Miles
3.13
Min/mi
25:45
Stride(cm)
56
Cals
320
Cadence
111
BPM
98
%MHR
57.5
B/mi
2533
Asc(m)
42
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:46(27:46/m) 96/121bpm [2666b/mi] 111cal 39/65rpm
2) 1m - 24:55(24:55/m) 99/117bpm [2467b/mi] 97cal 46/79rpm
3) 1m - 24:07(24:07/m) 97/112bpm [2340b/mi] 94cal 45/68rpm
4) 0.13m - 3:47(28:36/m) 102/107bpm [2917b/mi] 18cal 41/75rpm

27:46 24:55 24:07 3:47

Pin Map

0mi in 0

Pace

11%

12%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	7:16	7:16	58:04	79 67-90	4587	105 84-120	2/4
0.25	10:47	3:31	28:11	83 62-101	2340	112 90-124	2/3
0.38	14:05	3:18	26:25	106 101-117	2799	105 86-118	4/1
0.50	17:24	3:19	26:31	108 100-113	2865	106 88-116	6/0
0.63	20:13	2:49	22:30	106 98-120	2385	109 88-120	5/0
0.75	22:38	2:25	19:21	109 104-120	2109	120 116-126	5/1
0.88	25:13	2:36	20:45	104 101-111	2158	116 94-122	4/1
1.00	27:47	2:33	20:27	101 98-104	2065	115 102-122	5/1
1.13	30:58	3:11	25:27	94 87-104	2392	113 104-120	2/3
1.25	34:50	3:53	31:03	96 79-111	2981	103 82-158	0/9
1.38	37:34	2:44	21:51	113 106-117	2469	104 94-116	1/10
1.50	40:05	2:30	20:03	106 101-110	2125	120 112-126	8/1
1.63	43:03	2:58	23:44	99 94-103	2349	115 102-126	11/0
1.75	45:44	2:41	21:30	102 95-107	2192	115 110-122	2/2
1.88	49:33	3:49	30:32	98 93-105	2991	110 90-156	2/3
2.00	52:42	3:09	25:13	91 79-98	2295	113 82-156	1/6
2.13	56:24	3:42	29:35	87 76-95	2574	113 86-120	1/6
2.25	58:52	2:29	19:49	92 90-95	1822	116 110-120	1/9
2.38	1:01:18	2:26	19:25	97 95-99	1884	119 116-122	0/14
2.50	1:04:02	2:44	21:50	98 95-102	2139	116 100-120	2/6
2.63	1:07:11	3:09	25:13	102 91-110	2572	112 102-120	5/0
2.75	1:10:52	3:41	29:26	95 90-100	2796	108 82-116	3/1
2.88	1:13:50	2:59	23:50	98 95-102	2336	112 102-116	2/1
3.00	1:16:49	2:58	23:47	104 97-110	2474	110 102-116	7/1
3.13	1:19:15	2:26	19:27	104 99-107	2023	114 108-120	8/1
3.13	1:20:37	1:22	3:10:46	98 92-103	18696	144 144-144	0/0

Heart

98/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 41m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 2.3%	23:00
19 4.2%	22:28
13 2.1%	22:32
See your biggest climbs

Cadence

111 (158 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:21	More
800m	10:01	20:09	More
1km	13:03	21:00	More
Mile	22:23	22:23	More
5k	1:17:46	25:02	More

Predictions

Dist	Time	Per Mile

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