Wed 14th Jul 2021 at 6:00pm by GregP
Cross > Yoga
- Good
-
Time
56:28
-
Cals
108
-
BPM
65
-
%MHR
34.9
-
B/mi
INF
-
Surface
Road
Notes & Comments
2 comments
Yoga with Alex and a sore back
===
Split Summary
===
1) 0m - 56:28(0/m) 64/106bpm [INFb/mi] 108cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
56:29 |
56:29 |
INF:00:00 |
65 30-106 |
INF |
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I hope your chakras are now aligned.
They are. There were dolphins, crows and, God help us, side crows. The latter most emphatically didn’t happen anywhere near my mat.