Wed 14th Jul 2021 at 1:00pm by bus306

Walk > General

  • Time
    11:17
  • Miles
    0.54
  • Min/mi
    20:54
  • Stride(cm)
    72
  • Cals
    56
  • Cadence
    107
  • BPM
    81
  • %MHR
    47.4
  • B/mi
    1695
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.54m - 11:17(20:52/m) 81/88bpm [1690b/mi] 56cal 51/56rpm
11:17

Pace

11% 20% 69%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:06 77 69-84 2010 106 100-110 1/0
0.13 2:59 1:21 21:37 82 79-85 1773 107 102-112 1/0
0.19 4:15 1:16 20:14 81 76-85 1639 107 106-110 1/0
0.25 5:30 1:16 20:10 82 78-86 1653 108 106-110 1/1
0.31 6:42 1:11 19:01 81 77-86 1540 107 104-110 0/2
0.38 7:53 1:11 19:02 82 79-88 1561 107 104-110 1/0
0.44 9:10 1:17 20:34 84 81-88 1727 108 102-110 1/1
0.50 10:22 1:12 19:07 81 76-85 1549 107 106-108 1/1
0.54 11:18 56 22:52 84 80-87 1921 103 102-106 0/0

Heart

81/88max
  • Show Beats/Mile

Elevation

Asc 0m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (112 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:49 19:24 More
800m 9:56 19:58 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,118 Fetchies!
Already a Fetchie? Sign in here