Wed 14th Jul 2021 at 8:00am by marble

Walk > General

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Time
26:16
Miles
1.34
Min/mi
19:36
Stride(cm)
68
Cals
129
Cadence
121
BPM
107
%MHR
62.7
B/mi
2100
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:35(19:35/m) 107/134bpm [2096b/mi] 96cal 61/65rpm 3.06/0mph
2) 0.34m - 6:40(19:27/m) 106/126bpm [2061b/mi] 33cal 61/62rpm 3.08/0mph

19:35 6:40

Pace

21%

14%

65%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:28	1:28	23:33	95 90-99	2238	113 100-120
0.13	3:46	2:18	36:41	99 81-133	3632	121 120-124
0.19	4:58	1:12	19:16	101 99-104	1946	-
0.25	6:06	1:08	18:12	101 97-104	1838	126 120-130
0.31	7:16	1:10	18:32	105 101-108	1947	123 120-130
0.38	8:22	1:06	17:31	104 98-120	1822	120 120-120
0.44	9:32	1:10	18:43	109 97-121	2041	-
0.50	10:45	1:13	19:34	120 109-129	2348	120 120-120
0.56	11:54	1:08	18:13	115 103-124	2096	120 120-120
0.63	13:08	1:15	19:56	119 111-124	2372	120 120-120
0.69	14:11	1:03	16:43	103 101-110	1722	-
0.75	15:19	1:08	18:04	110 100-127	1987	-
0.81	16:32	1:14	19:38	111 97-127	2180	-
0.88	17:43	1:11	18:49	112 106-119	2107	123 120-126
0.94	19:06	1:23	22:07	112 102-134	2477	120 120-120
1.00	20:24	1:18	20:42	107 102-117	2215	121 120-126
1.06	23:27	3:03	48:49	99 69-126	4832	120 120-120
1.13	24:33	1:07	17:51	107 100-126	1909	120 120-120
1.19	25:43	1:10	18:38	118 106-124	2199	-
1.25	26:54	1:10	18:48	104 102-106	1955	122 120-124
1.31	28:15	1:21	21:35	105 98-111	2266	120 120-120
1.34	28:58	43	23:59	101 98-102	2422	-

Heart

107/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (130 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:32	18:13	More
800m	9:08	18:22	More
1km	11:27	18:26	More
Mile	20:22	20:22	More

Predictions

Dist	Time	Per Mile

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