Tue 13th Jul 2021 at 6:00pm by Rrunner

Cross > Core

  • Time
    2:40
  • Cals
    7
  • BPM
    81
  • %MHR
    43.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Too hot and tired after a 45 min walk to rugby with Abigail. Give it a miss for tonight. Not the end of the world.

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 2:39 2:39 INF:00:00 81 69-94 INF

Heart

81/94max
  • Show Beats/Mile

Bespoke Fields

Volume (kg)
TE
RPE
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