Sun 11th Jul 2021 at 8:00am by Bintmcskint

Cross > Yoga
  • Time
    50:00
  • Surface
    Road

Notes & Comments

2 comments
YWA - Self Love Yoga
Actually very similar to yesterday's practice.

Love when I surprise myself by trying things I think I have no chance of doing and then succeeding (even if imperfectly) and seeing progress. 15 months of pretty much daily yoga and counting and I can feel the good it is doing me on so many levels.

Missed out on my supine twists at the end due to feline interference so just lay in supine cobblers pose (a personal favourite) with a large cat draped across my midriff.
Namaste x
northernslowcoach
Namaste x
Autumnleaves
Agree about the trying things - I find the progress so encouraging *at my age* :)
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