Sat 10th Jul 2021 at 2:00pm by jeronimo

Walk > General

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Time
1:11:59
Miles
2.80
Min/mi
25:43
Stride(cm)
63
Cals
308
Cadence
99
BPM
94
%MHR
55.1
B/mi
2424
Asc(m)
142
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:36(21:53/m) 98/111bpm [2144b/mi] 68cal 48/70rpm 2.74/3.59mph
2) 0.62m - 14:50(23:52/m) 96/113bpm [2291b/mi] 66cal 43/72rpm 2.51/2.94mph
3) 0.62m - 15:14(24:31/m) 96/105bpm [2354b/mi] 65cal 42/78rpm 2.45/3.07mph
4) 0.62m - 21:55(35:16/m) 86/101bpm [3033b/mi] 77cal 29/53rpm 1.7/3.15mph
5) 0.31m - 6:25(20:41/m) 91/104bpm [1882b/mi] 32cal 49/55rpm 2.9/3.21mph

13:36 14:50 15:14 21:55 6:25

Pin Map

0mi in 0

Pace

25%

44%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:54	2:54	23:11	99 83-111	2295	100 88-140	3/43
0.25	5:31	2:37	20:59	95 89-101	1993	102 98-106	3/14
0.38	8:00	2:29	19:53	96 87-106	1909	104 100-110	12/12
0.50	10:51	2:51	22:46	102 94-110	2322	101 92-110	8/10
0.63	13:30	2:38	21:08	96 87-104	2028	101 98-104	7/12
0.75	16:28	2:58	23:45	99 82-113	2351	102 80-106	7/11
0.88	19:08	2:41	21:25	96 92-103	2055	101 96-104	13/9
1.00	22:27	3:19	26:32	88 78-100	2335	98 86-104	7/5
1.13	25:24	2:57	23:36	99 90-107	2337	99 90-144	8/8
1.25	28:23	2:59	23:50	100 95-104	2383	96 92-102	6/8
1.38	31:13	2:50	22:38	97 92-105	2196	97 84-108	9/7
1.50	34:07	2:54	23:15	97 92-104	2256	98 94-104	14/16
1.63	37:15	3:08	25:06	94 89-98	2359	104 92-156	7/5
1.75	40:18	3:03	24:24	97 89-104	2367	95 86-100	9/8
1.88	43:40	3:21	26:51	94 88-101	2524	95 84-108	6/4
2.00	46:35	2:55	23:22	90 85-95	2103	98 92-102	9/8
2.13	49:34	2:59	23:53	96 92-100	2293	99 90-104	6/7
2.25	52:20	2:45	22:04	94 87-100	2074	99 96-102	8/9
2.38	55:00	2:40	21:23	93 85-99	1989	99 94-104	7/6
2.50	1:05:27	10:27	1:23:34	83 57-97	6935	102 98-106	3/2
2.63	1:08:07	2:40	21:21	93 85-104	1985	103 98-108	15/12
2.75	1:10:51	2:45	21:56	87 80-98	1909	98 92-106	8/10
2.80	1:12:00	1:09	20:57	92 82-100	1927	94 84-102	12/0

Heart

94/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 142m, Range 62m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (156 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:02	More
800m	10:25	20:57	More
1km	13:03	20:59	More
Mile	22:12	22:12	More

Predictions

Dist	Time	Per Mile

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