Thu 8th Jul 2021 at 7:00pm by JCB

Walk > General

  • Time
    1:33
  • Miles
    0.04
  • Min/mi
    38:45
  • Stride(cm)
    41
  • Cals
    5
  • Cadence
    111
  • BPM
    86
  • %MHR
    50.3
  • B/mi
    3314
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.07km - 1:33(22:54/km) 86/91bpm [1969b/km] 5cal 14/60rpm 2.62/11.05kmph
1:33

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.04 1:33 1:33 37:03 86 80-89 3186 111 100-120

Heart

86/89max
  • Show Beats/Mile

Cadence

111 (120 max) Stride Length: 41cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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