Wed 7th Jul 2021 at 9:00am by Bintmcskint

Cross > Meditation

  • Time
    10:00
  • Surface
    Road

Notes & Comments

2 comments
Daily Calm - Kotsu Kotsu - Tamara Levitt
Really enjoyed this again. Super calming. Counting breaths today.
Kotsu kotsu is a Japanese saying meaning "step by step" and is all about being in the moment and doing one thing at a time.
Tamara has a relaxing voice but it tickles me every time she says "and come baaaaaack into the room"
northernslowcoach
:)
Corrah
Sounds interesting, think I could do with some daily calm right now.
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