Sun 27th Jun 2021 at 10:00am by jeronimo

Walk > General

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Time
43:16
Miles
1.34
Min/mi
32:17
Stride(cm)
49
Cals
193
Cadence
103
BPM
86
%MHR
50.5
B/mi
2788
Asc(m)
168
Hillscore
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 24:48(39:54/m) 83/103bpm [3312b/mi] 127cal 25/80rpm 1.5/3.09mph
2) 0.62m - 15:58(25:42/m) 90/101bpm [2313b/mi] 57cal 41/103rpm 2.34/2.98mph
3) 0.1m - 2:31(25:52/m) 92/100bpm [2379b/mi] 9cal 36/58rpm 2.32/3.07mph

24:48 15:58 2:31

Pin Map

0mi in 0

Pace

46%

32%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:28	70 59-87	1503	102 96-108	24/3
0.13	2:59	1:39	26:19	77 67-84	2026	101 86-158	1/5
0.19	4:35	1:36	25:30	80 72-86	2040	97 84-156	11/2
0.25	6:33	1:58	31:34	74 64-80	2336	102 80-150	26/1
0.31	8:41	2:08	34:13	80 72-92	2737	119 38-158	25/0
0.38	11:01	2:20	37:20	89 79-98	3322	106 80-154	16/2
0.44	12:54	1:53	30:02	88 80-95	2643	97 80-158	10/1
0.50	14:47	1:53	30:14	97 86-102	2932	94 84-102	25/0
0.56	20:39	5:51	1:33:40	86 74-94	8056	97 86-114	9/10
0.63	24:51	4:12	1:07:16	88 74-97	5919	103 82-116	4/1
0.69	26:42	1:51	29:42	92 82-101	2733	107 98-116	5/5
0.75	28:08	1:26	22:53	87 82-92	1991	103 98-114	1/21
0.81	29:40	1:32	24:33	83 78-91	2038	102 98-108	0/17
0.88	31:09	1:28	23:33	94 91-97	2214	103 96-116	3/9
0.94	32:40	1:31	24:24	91 87-96	2220	98 82-112	4/6
1.00	34:14	1:34	25:01	87 83-93	2176	102 94-158	6/14
1.06	36:04	1:50	29:24	88 86-92	2587	94 82-104	5/4
1.13	37:42	1:37	25:59	92 85-98	2390	116 98-206	1/27
1.19	39:15	1:33	24:53	96 92-99	2389	104 92-112	0/26
1.25	40:55	1:40	26:48	88 79-97	2358	103 96-110	4/9
1.31	42:36	1:40	26:46	92 83-100	2463	105 96-116	8/10
1.34	43:17	41	25:06	90 87-93	2259	104 98-110	0/8

Heart

86/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 168m, Range 132m

Elevation Graph

Biggest Climbs (m)	Min/mi
116 16.5%	41:46
24 21.5%	21:18
See your biggest climbs

Cadence

103 (206 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:53	23:39	More
800m	12:28	25:04	More
1km	15:48	25:26	More
Mile	33:04	33:04	More

Predictions

Dist	Time	Per Mile

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