Thu 24th Jun 2021 at 9:00am by Ness

Walk > General

  • Good
  • Time
    1:08:36
  • Miles
    3.78
  • Min/mi
    18:09
  • Stride(cm)
    73
  • Cals
    303
  • Cadence
    122
  • BPM
    95
  • %MHR
    51.2
  • B/mi
    1719
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Usual walk to Aldi for shopping.
18:30 18:00 17:42 14:23
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 3% 18% 61% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:58 2:58 +10 23:42 82 72-90 1944 114 102-126 1/4
0.25 5:18 2:20 18:38 86 81-94 1603 120 118-126 0/9
0.38 8:08 2:50 +28 22:41 76 61-90 1724 120 114-126 1/4
0.50 10:34 2:26 19:27 90 78-104 1750 118 104-126 3/1
0.63 12:44 2:11 17:26 94 89-98 1639 120 116-124 3/1
0.75 14:56 2:11 17:30 96 92-100 1680 122 120-126 1/2
0.88 17:04 2:09 17:09 97 95-100 1664 122 118-128 1/2
1.00 19:08 2:04 16:34 96 93-99 1591 125 122-128 2/2
1.13 21:29 2:21 18:47 96 86-102 1803 124 122-130 1/3
1.25 23:29 2:00 15:58 98 92-105 1564 125 122-126 1/3
1.38 25:36 2:07 16:59 102 95-110 1732 125 122-128 2/2
1.50 27:47 2:10 17:23 95 88-104 1651 124 120-130 1/2
1.63 30:06 2:19 18:31 96 82-113 1777 123 116-126 1/6
1.75 32:18 2:12 17:38 100 93-108 1763 124 122-126 5/1
1.88 34:32 2:14 17:54 100 96-103 1790 124 120-128 2/1
2.00 51:42 17:10 +14:39 2:17:21 85 74-97 11674 116 82-122 1/2
2.13 54:01 2:19 18:34 84 79-89 1560 122 120-126 1/2
2.25 56:14 2:13 17:44 92 83-104 1631 122 114-126 4/6
2.38 58:32 2:18 18:22 99 94-107 1818 118 112-122 4/0
2.50 1:00:48 2:16 18:07 94 91-99 1702 123 120-126 2/2
2.63 1:03:00 2:12 17:37 95 89-101 1673 124 118-130 2/1
2.75 1:05:10 2:10 17:19 101 94-107 1749 123 120-126 3/1
2.88 1:07:17 2:08 17:00 102 97-106 1734 123 118-126 3/0
3.00 1:09:30 2:13 17:40 98 88-106 1731 125 120-130 2/1
3.13 1:11:39 2:09 17:13 98 91-106 1687 124 120-128 2/1
3.25 1:13:43 2:04 16:29 101 97-106 1664 126 122-128 2/1
3.38 1:16:03 2:20 18:41 98 88-107 1831 129 118-234 1/4
3.50 1:18:23 2:20 18:40 94 87-103 1754 122 118-130 2/2
3.63 1:20:54 2:32 +8 20:14 97 90-102 1963 120 114-130 9/1
3.75 1:23:28 2:34 20:30 109 98-120 2234 118 110-126 5/1
3.78 1:24:01 33 21:49 108 107-111 2355 118 114-120 0/0

Heart

95/120max
  • Show Beats/Mile

Elevation

Asc 0m, Range 26m
Elevation Graph
Biggest Climbs (m) Min/mi
15 2.9% 20:11
See your biggest climbs

Cadence

122 (234 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:01 16:08 More
800m 8:26 16:57 More
1km 10:32 16:57 More
Mile 17:11 17:11 More
5k 1:09:51 22:29 More

Predictions

Dist Time Per Mile

Bespoke Fields

with/without training partner

Fetch Miles

Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here