Tue 22nd Jun 2021 at 6:00am by Night-owl
Walk > General
-
Time
4:43
-
Miles
0.19
-
Min/mi
24:49
-
Stride(cm)
55
-
Cals
31
-
Cadence
116
-
BPM
106
-
%MHR
55.3
-
B/mi
2622
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.19m - 4:43(24:57/m) 110/119bpm [2744b/mi] 31cal 58/63rpm 2.4/3.55mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:28 |
1:28 |
23:26 |
101 74-117 |
2367 |
118 112-124 |
0/4 |
0.13 |
2:56 |
1:28 |
23:26 |
115 113-117 |
2695 |
112 110-116 |
2/2 |
0.19 |
4:39 |
1:43 |
27:27 |
110 107-114 |
3020 |
112 106-118 |
8/4 |
0.19 |
4:42 |
3 |
51:43 |
116 116-116 |
6000 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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