Fri 18th Jun 2021 at 7:00am by gbrm

Bike > General

  • Time
    11:35
  • Miles
    2.15
  • Mph
    11.1
  • Cals
    120
  • BPM
    113
  • %MHR
    66.2
  • B/mi
    610
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.15m - 11:35(5:23/m) 113/132bpm [609b/mi] 120cal
11:35

Pace

9% 2% 6% 49% 35%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 23 23 9.89 91 83-96 552 78/48
0.13 43 20 11.09 83 79-88 449 4/0
0.19 59 16 14.09 91 87-96 388 0/1
0.25 1:12 13 17.35 104 98-108 360 0/3
0.31 1:24 12 18.43 109 108-109 355 0/2
0.38 1:39 15 15.50 112 109-114 434 0/5
0.44 2:48 1:10 3.23 112 105-116 2079 0/0
0.50 3:04 16 14.48 115 113-117 476 0/0
0.56 3:16 12 18.92 118 114-121 374 0/4
0.63 3:28 12 18.35 122 122-124 399 0/6
0.69 3:42 14 16.53 124 123-128 450 1/1
0.75 3:58 17 13.57 130 129-132 575 0/1
0.81 4:24 25 8.84 123 118-130 835 3/0
0.88 5:17 53 4.23 113 106-118 1601 1/0
0.94 5:32 15 14.83 117 116-117 473 0/0
1.00 5:48 16 14.39 116 112-120 484 1/1
1.06 6:08 20 11.18 106 103-111 569 0/8
1.13 6:24 16 14.11 104 102-106 442 10/9
1.19 7:18 54 4.18 106 100-109 1523 1/0
1.25 7:32 15 15.46 113 108-115 438 2/0
1.31 7:47 15 15.15 113 112-114 448 0/0
1.38 8:02 15 15.07 117 114-118 466 0/0
1.44 8:16 15 15.51 115 113-116 445 0/3
1.50 8:31 15 15.23 113 112-115 445 0/1
1.56 8:46 15 15.16 121 118-123 479 0/1
1.63 9:01 15 14.63 122 121-125 500 2/1
1.69 9:17 15 14.53 122 118-126 504 1/0
1.75 9:33 16 14.19 120 118-122 508 1/0
1.81 9:48 15 15.10 124 120-130 493 0/1
1.88 10:03 15 14.63 126 124-129 517 0/1
1.94 10:20 17 13.21 129 127-130 586 1/0
2.00 10:39 19 12.15 123 122-126 607 4/0
2.06 10:59 20 11.13 120 116-124 647 2/0
2.13 11:21 22 10.16 113 109-118 667 1/1
2.15 11:37 16 5.92 110 108-111 1114 0/1

Heart

113/132max
  • Show Beats/Mile

Elevation

Asc 0m, Range 67m
Elevation Graph
Biggest Climbs (m) Mph
13 11.4% 11.1
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 51 3:24 More
800m 1:58 3:58 More
1km 2:29 3:59 More
Mile 4:45 4:45 More

Predictions

Dist Time Per Mile
10 miles 1:00:56 6:06
20km 1:17:03 6:12
15 miles 1:34:24 6:18
20 miles 2:08:48 6:26
40km 2:42:52 6:33
25 miles 2:43:54 6:33
42km 2:51:41 6:35
50 miles 5:46:29 6:56
56 miles 6:31:36 7:00
100 miles 12:12:29 7:19
112 miles 13:47:51 7:23
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here