-
Time
18:32
-
Miles
0.47
-
per 100m
2:28
-
Cals
244
-
BPM
146
-
%MHR
85.1
-
B/mi
5739
-
Surface
Pool
Notes & Comments
Split Summary
===
1) 0m - 18:32(0/m) 147/167bpm [INFb/mi] 244cal
30 lengths - 27 of breast stroke and every 10th length was front crawl.
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
21:44 |
21:44 +3:12
|
INF:00:00 |
146 103-167 |
INF |
Predictions
Dist |
Time |
Per Mile |
400m |
9:26 |
37:57 |
750m |
18:22 |
39:25 |
1km |
24:55 |
40:06 |
1500m |
38:18 |
41:06 |
1 mile |
41:16 |
41:16 |
1.9km |
49:12 |
41:40 |
3km |
1:19:51 |
42:50 |
3.8km |
1:42:35 |
43:27 |
5km |
2:17:13 |
44:10 |
10km |
4:46:05 |
46:02 |
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