Thu 17th Jun 2021 at 8:00pm by Kellylegz

Walk > General

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Time
42:16
Miles
1.51
Min/mi
27:59
Stride(cm)
59
Cals
241
Cadence
98
BPM
102
%MHR
59.6
B/mi
2851
Asc(m)
38
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 29:44(29:44/m) 102/131bpm [3033b/mi] 175cal 49/80rpm 2.02/3.72mph
2) 0.51m - 12:31(24:31/m) 104/126bpm [2550b/mi] 66cal 48/79rpm 2.45/3.21mph

29:44 12:31

Pace

12%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:56	1:56	31:01	94 86-100	2915	109 92-120	8/7
0.13	3:38	1:42	27:09	116 93-131	3150	100 96-120	2/1
0.19	5:05	1:27	23:17	124 118-130	2887	95 92-100	0/2
0.25	8:38	3:33	56:47	91 73-120	5167	105 30-160	0/5
0.31	11:39	3:00	48:03	89 78-100	4277	105 88-120	7/1
0.38	13:41	2:02	32:36	89 74-101	2901	96 30-120	1/3
0.44	15:16	1:35	25:22	101 100-101	2562	79 30-120	1/2
0.50	17:04	1:48	28:49	101 101-101	2910	89 88-90	4/4
0.56	18:40	1:36	25:34	97 93-100	2480	101 88-120	3/1
0.63	20:12	1:32	24:35	100 99-101	2458	93 90-98	2/4
0.69	21:42	1:30	23:53	117 99-130	2794	88 80-94	2/2
0.75	23:12	1:30	24:04	111 105-118	2671	91 82-120	4/5
0.81	24:46	1:35	25:13	101 99-104	2547	112 88-120	7/1
0.88	27:00	2:14	35:36	97 89-101	3454	97 92-100	1/3
0.94	28:21	1:21	21:34	104 83-121	2243	103 96-108	6/7
1.00	29:43	1:22	21:53	107 104-111	2342	95 92-100	1/6
1.06	31:08	1:25	22:47	103 102-104	2347	85 30-104	0/1
1.13	32:44	1:35	25:27	100 99-102	2546	80 30-96	3/4
1.19	34:15	1:31	24:13	100 99-101	2422	103 86-158	3/4
1.25	35:47	1:32	24:34	101 99-101	2481	90 88-92	7/3
1.31	37:35	1:48	28:49	94 91-97	2708	113 86-158	5/2
1.38	39:07	1:33	24:41	96 86-101	2369	101 88-120	3/2
1.44	40:31	1:24	22:21	115 105-122	2570	96 94-100	1/2
1.50	41:58	1:27	23:09	117 110-125	2708	95 92-100	2/2
1.51	42:15	17	26:51	109 109-109	2926	-	0/1

Heart

102/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

98 (160 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:37	22:37	More
800m	11:56	24:00	More
1km	14:45	23:45	More
Mile	24:53	24:53	More

Predictions

Dist	Time	Per Mile

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