Wed 16th Jun 2021 at 7:00pm by becca7

Walk > General

  • Time
    1:05:18
  • Miles
    2.66
  • Min/mi
    24:33
  • Stride(cm)
    54
  • Cals
    244
  • Cadence
    122
  • BPM
    91
  • %MHR
    52.6
  • B/mi
    2235
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:54(17:54/m) 98/126bpm [1755b/mi] 84cal 57/93rpm 3.35/6.32mph
2) 1m - 18:09(18:09/m) 96/106bpm [1742b/mi] 89cal 59/66rpm 3.31/3.97mph
3) 0.66m - 29:16(44:05/m) 70/100bpm [3086b/mi] 71cal 15/62rpm 1.36/3.86mph
17:54 18:09 29:16
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 5% 12% 16% 54% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:12 2:12 17:36 110 103-126 1936 127 122-134 4/3
0.25 4:20 2:08 17:04 108 97-114 1843 132 116-182 7/4
0.38 6:28 2:08 17:07 100 95-106 1712 125 122-128 4/3
0.50 9:10 2:42 21:36 95 89-102 2051 119 102-128 3/3
0.63 11:08 1:57 15:38 94 88-98 1470 124 118-128 4/2
0.75 13:28 2:20 18:44 96 91-109 1798 122 114-126 4/1
0.88 15:45 2:17 18:13 92 88-95 1676 120 112-128 4/3
1.00 17:57 2:12 17:35 89 80-96 1565 121 116-126 5/1
1.13 20:07 2:10 17:24 99 94-106 1722 121 118-124 6/2
1.25 22:23 2:15 18:04 95 93-97 1716 123 116-128 5/2
1.38 24:31 2:08 17:05 98 94-103 1675 125 116-132 7/1
1.50 26:51 2:20 18:38 98 95-103 1826 121 118-126 6/1
1.63 29:14 2:24 19:09 98 92-103 1876 120 114-130 5/5
1.75 31:24 2:10 17:22 93 91-96 1615 123 118-128 4/5
1.88 33:43 2:19 18:30 92 88-94 1702 119 114-122 1/3
2.00 36:05 2:21 18:52 90 85-96 1697 116 114-120 3/3
2.13 39:02 2:57 23:37 87 80-95 2054 118 108-122 4/2
2.25 41:14 2:12 17:39 84 81-89 1482 119 110-122 1/2
2.38 43:36 2:22 18:57 91 82-100 1724 117 112-124 2/2
2.50 46:53 3:17 26:15 87 81-95 2284 114 110-118 1/0
2.63 49:55 3:01 24:12 75 58-88 1815 - 0/0
2.66 1:05:21 15:26 6:38:43 69 45-95 27511 - 0/0

Heart

91/126max
  • Show Beats/Mile

Elevation

Asc 34m, Range 33m
Elevation Graph
Biggest Climbs (m) Min/mi
23 1.9% 18:00
See your biggest climbs

Cadence

122 (182 max) Stride Length: 54cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:49 15:23 More
800m 8:28 17:01 More
1km 10:40 17:11 More
Mile 17:16 17:16 More

Predictions

Dist Time Per Mile

Bespoke Fields

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