Tue 15th Jun 2021 at 7:00am by gbrm

Bike > General

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Time
13:42
Miles
2.37
Mph
10.4
Cals
113
BPM
103
%MHR
60.2
B/mi
595
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.37m - 13:42(5:47/m) 103/120bpm [595b/mi] 113cal

13:42

Pace

26%

71%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	51	51	8.78	91 81-99	622	1/0
0.25	1:40	48	9.28	101 97-108	653	0/7
0.38	2:27	48	9.45	98 88-102	622	7/3
0.50	3:11	44	10.31	94 89-101	547	3/5
0.63	3:55	44	10.30	105 99-109	612	4/4
0.75	4:37	42	10.70	103 97-107	578	4/7
0.88	5:28	52	8.73	96 92-101	660	1/2
1.00	6:09	41	11.11	107 99-112	578	1/2
1.13	7:01	52	8.67	98 94-103	678	0/2
1.25	7:38	37	12.15	105 95-116	518	3/2
1.38	8:16	38	11.76	106 100-115	541	1/5
1.50	8:51	35	12.78	104 98-107	488	1/3
1.63	9:31	40	11.37	103 97-109	544	4/0
1.75	10:12	41	11.03	110 103-115	598	6/1
1.88	10:55	43	10.49	115 111-117	658	8/1
2.00	11:33	38	11.71	106 97-118	543	1/5
2.13	12:15	42	10.75	101 95-108	564	0/8
2.25	12:54	39	11.49	109 102-115	569	3/4
2.37	13:42	48	8.99	113 102-120	754	0/2

Heart

103/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 18m

Elevation Graph

Biggest Climbs (m)	Mph
14 4.3%	10.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:13	4:52	More
800m	2:31	5:04	More
1km	3:11	5:08	More
Mile	5:15	5:15	More

Predictions

Dist	Time	Per Mile
10 miles	1:04:52	6:29
20km	1:22:01	6:36
15 miles	1:40:30	6:42
20 miles	2:17:07	6:51
40km	2:53:24	6:59
25 miles	2:54:29	6:59
42km	3:02:47	7:00
50 miles	6:08:53	7:23
56 miles	6:56:54	7:27
100 miles	12:59:49	7:48
112 miles	14:41:21	7:52

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