Tue 15th Jun 2021 at 1:00pm by SooWoo
Walk > General
-
Time
19:05
-
Miles
0.81
-
Min/mi
23:34
-
Stride(cm)
68
-
Cals
79
-
Cadence
101
-
BPM
94
-
%MHR
55.1
-
B/mi
2219
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.81m - 19:05(23:35/m) 94/108bpm [2217b/mi] 79cal 46/57rpm 2.54/3.34mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:24 |
1:24 |
22:31 |
93 86-98 |
2094 |
98 94-102 |
1/1 |
0.13 |
3:13 |
1:49 |
29:01 |
95 90-101 |
2757 |
93 86-102 |
2/1 |
0.19 |
4:52 |
1:39 |
26:22 |
99 92-102 |
2611 |
96 92-102 |
1/0 |
0.25 |
6:26 |
1:34 |
25:01 |
100 97-102 |
2501 |
99 98-102 |
1/2 |
0.31 |
7:59 |
1:33 |
24:42 |
97 93-102 |
2396 |
101 96-104 |
2/1 |
0.38 |
9:31 |
1:32 |
24:35 |
98 95-102 |
2408 |
100 98-102 |
2/1 |
0.44 |
11:00 |
1:29 |
23:43 |
101 95-106 |
2395 |
101 98-104 |
1/1 |
0.50 |
12:23 |
1:23 |
22:07 |
103 97-108 |
2278 |
103 98-108 |
2/0 |
0.56 |
13:38 |
1:16 |
20:12 |
100 85-107 |
2020 |
108 104-114 |
2/1 |
0.63 |
14:55 |
1:17 |
20:25 |
84 80-87 |
1716 |
106 104-108 |
3/1 |
0.69 |
16:15 |
1:20 |
21:19 |
84 80-88 |
1791 |
107 104-108 |
1/1 |
0.75 |
17:42 |
1:27 |
23:06 |
79 74-83 |
1825 |
105 94-114 |
1/1 |
0.81 |
19:06 |
1:24 |
23:53 |
80 74-86 |
1911 |
101 96-108 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:07 |
20:34 |
More |
800m |
11:04 |
22:17 |
More |
1km |
14:12 |
22:52 |
More |
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