Tue 15th Jun 2021 at 9:00am by red.tucan

Walk > General

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Time
6:10:40
Miles
18.45
Min/mi
20:05
Cals
3372
Asc(m)
1295
Hillscore
119
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 6:10:40(0/km)

6:10:40

Pace

14%

12%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	9:37	9:37	19:14	45/16
1.00	27:35	17:58	35:56	8/19
1.50	40:08	12:33	25:06	17/17
2.00	49:33	9:24	18:49	74/4
2.50	57:58	8:25	16:50	80/4
3.00	1:05:18	7:20	14:40	3/43
3.50	1:15:13	9:55	19:50	15/2
4.00	1:23:47	8:34	17:07	26/13
4.50	1:34:30	10:43	21:26	31/9
5.00	1:43:09	8:39	17:18	47/13
5.50	1:56:14	13:06	26:11	124/0
6.00	2:08:43	12:29	24:57	131/1
6.50	2:20:13	11:30	23:01	104/1
7.00	2:39:42	19:29	38:59	91/1
7.50	3:02:11	22:29	44:58	69/8
8.00	3:13:08	10:56	21:53	83/9
8.50	3:23:09	10:01	20:02	76/19
9.00	3:33:22	10:13	20:27	28/36
9.50	4:20:03	46:41	1:33:22	33/67
10.00	4:44:34	24:31	49:01	18/51
10.50	4:58:20	13:46	27:32	34/95
11.00	5:06:22	8:02	16:04	12/95
11.50	5:12:04	5:42	11:24	2/100
12.00	5:19:52	7:48	15:36	5/100
12.50	5:28:49	8:57	17:54	3/88
13.00	5:34:42	5:53	11:46	2/184
13.50	5:40:59	6:17	12:35	3/144
14.00	5:48:48	7:49	15:38	5/54
14.50	5:55:50	7:02	14:03	50/35
15.00	6:04:18	8:28	16:56	4/76
15.50	6:13:02	8:44	17:28	21/11
16.00	6:23:00	9:58	19:56	44/0
16.50	6:31:30	8:30	17:00	80/4
17.00	6:40:48	9:18	18:36	1/49
17.50	6:47:46	6:58	13:56	5/52
18.00	6:55:44	7:58	15:55	7/37
18.44	7:03:30	7:46	17:39	22/13

Elevation

Asc 1295m, Range 954m

Elevation Graph

Biggest Climbs (m)	Min/mi
677 11.9%	28:16
149 8.9%	18:57
144 7.5%	19:30
53 7.5%	19:50
39 7.8%	17:25
27 7.2%	18:34
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:28	9:56	More
800m	5:34	11:12	More
1km	6:57	11:11	More
Mile	12:09	12:09	More
5k	42:39	13:44	More
5 miles	1:13:45	14:45	More
10k	1:35:37	15:23	More
10 miles	3:41:03	22:06	More
Half	5:12:41	23:52	More

Predictions

Dist	Time	Per Mile

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