Tue 15th Jun 2021 at 8:00am by mjoyeux
Walk > General
-
Time
35:21
-
Miles
1.73
-
Min/mi
20:26
-
Stride(cm)
64
-
Cals
163
-
Cadence
123
-
BPM
88
-
%MHR
46.6
-
B/mi
1789
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 20:51(20:51/m) 89/116bpm [1856b/mi] 96cal 44/123rpm
2) 0.73m - 14:30(19:55/m) 87/99bpm [1733b/mi] 67cal 55/62rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:11 |
1:11 |
18:50 |
79 67-87 |
1487 |
124 118-128 |
3/0 |
0.13 |
2:16 |
1:05 |
17:21 |
84 77-91 |
1457 |
124 110-130 |
2/0 |
0.19 |
3:37 |
1:21 |
21:37 |
81 77-86 |
1751 |
132 116-246 |
3/0 |
0.25 |
5:22 |
1:45 |
28:06 |
99 89-112 |
2783 |
159 126-176 |
0/2 |
0.31 |
6:36 |
1:14 |
19:39 |
80 67-95 |
1572 |
139 108-176 |
1/2 |
0.38 |
7:14 |
38 |
10:11 |
89 70-104 |
906 |
178 118-192 |
1/1 |
0.44 |
8:28 |
1:14 |
19:43 |
102 92-115 |
2012 |
133 112-174 |
1/1 |
0.50 |
11:05 |
2:37 |
41:59 |
81 72-94 |
3401 |
119 32-132 |
1/1 |
0.56 |
12:47 |
1:42 |
27:11 |
86 74-98 |
2337 |
121 114-144 |
2/0 |
0.63 |
13:52 |
1:05 |
17:18 |
92 83-104 |
1592 |
121 116-126 |
2/2 |
0.69 |
15:01 |
1:09 |
18:22 |
92 86-99 |
1689 |
120 116-124 |
1/3 |
0.75 |
16:11 |
1:10 |
18:47 |
95 92-98 |
1784 |
117 114-122 |
0/2 |
0.81 |
17:27 |
1:16 |
20:14 |
89 85-92 |
1801 |
117 114-120 |
1/2 |
0.88 |
18:35 |
1:08 |
18:00 |
94 89-101 |
1693 |
120 118-122 |
1/2 |
0.94 |
19:44 |
1:09 |
18:28 |
92 85-98 |
1699 |
119 118-120 |
2/1 |
1.00 |
20:51 |
1:06 |
17:44 |
92 87-98 |
1631 |
118 114-120 |
0/2 |
1.06 |
21:59 |
1:09 |
18:20 |
90 83-96 |
1650 |
118 114-122 |
2/1 |
1.13 |
23:09 |
1:09 |
18:31 |
93 90-96 |
1722 |
117 112-118 |
1/2 |
1.19 |
24:17 |
1:08 |
18:13 |
92 84-99 |
1675 |
119 116-122 |
2/2 |
1.25 |
25:25 |
1:08 |
18:07 |
87 75-94 |
1577 |
118 116-120 |
1/1 |
1.31 |
27:00 |
1:35 |
25:13 |
81 77-85 |
2043 |
118 114-122 |
2/1 |
1.38 |
28:10 |
1:10 |
18:40 |
85 76-92 |
1586 |
118 116-122 |
2/0 |
1.44 |
29:22 |
1:13 |
19:26 |
83 81-89 |
1613 |
117 110-120 |
1/2 |
1.50 |
30:29 |
1:07 |
17:52 |
84 79-89 |
1501 |
118 116-122 |
2/0 |
1.56 |
31:41 |
1:12 |
19:10 |
84 77-93 |
1610 |
117 114-120 |
1/1 |
1.63 |
33:15 |
1:33 |
24:56 |
90 82-97 |
2243 |
115 106-120 |
2/1 |
1.69 |
34:24 |
1:09 |
18:29 |
83 76-91 |
1535 |
114 112-116 |
1/1 |
1.73 |
35:21 |
57 |
23:18 |
86 82-92 |
2004 |
114 110-118 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:21 |
17:31 |
More |
800m |
9:03 |
18:13 |
More |
1km |
11:25 |
18:22 |
More |
Mile |
18:51 |
18:51 |
More |
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