Tue 15th Jun 2021 at 6:00am by Yeti

Walk > General

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Time
44:43
Miles
3.14
Min/mi
14:14
Stride(cm)
87
Cals
348
Cadence
130
BPM
99
%MHR
52.5
B/mi
1405
Asc(m)
56
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 14:22(14:22/m) 81/94bpm [1164b/mi] 117cal 63/69rpm 4.17/5.68mph
2) 1m - 13:48(13:48/m) 97/123bpm [1338b/mi] 101cal 59/124rpm 4.35/5.24mph
3) 1m - 14:25(14:25/m) 118/130bpm [1702b/mi] 111cal 58/69rpm 4.16/4.59mph
4) 0.14m - 2:08(15:18/m) 115/120bpm [1760b/mi] 19cal 60/124rpm 3.92/4.17mph

14:22 13:48 14:25 2:08

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:44	1:44	13:48	78 66-86	1077	128 122-130	10/1
0.25	3:33	1:50	14:39	83 79-86	1216	128 122-132	5/2
0.38	5:25	1:51	14:52	85 81-90	1263	128 126-134	6/2
0.50	7:11	1:46	14:08	81 73-88	1145	129 124-136	5/2
0.63	8:56	1:45	14:02	75 69-82	1053	130 126-134	4/4
0.75	10:46	1:50	14:40	79 73-83	1159	130 124-136	4/3
0.88	12:31	1:45	13:59	83 77-92	1161	129 120-136	7/3
1.00	14:21	1:50	14:44	84 79-91	1237	128 126-134	5/4
1.13	16:06	1:44	13:55	89 84-94	1239	132 126-142	2/8
1.25	17:51	1:45	14:02	86 84-89	1207	128 34-134	1/9
1.38	19:32	1:41	13:26	88 84-94	1182	132 126-136	0/11
1.50	21:13	1:41	13:25	97 85-113	1302	132 126-136	2/7
1.63	22:56	1:43	13:47	102 95-109	1406	132 124-136	3/6
1.75	24:40	1:44	13:50	97 94-99	1343	130 122-134	6/3
1.88	26:23	1:43	13:44	100 93-110	1373	132 124-146	3/7
2.00	28:09	1:46	14:09	116 100-123	1642	131 128-132	1/8
2.13	29:58	1:49	14:29	123 112-128	1781	129 112-134	2/5
2.25	31:42	1:44	13:52	123 116-130	1705	127 126-130	4/7
2.38	33:30	1:49	14:29	117 113-123	1694	127 114-136	5/6
2.50	35:19	1:49	14:34	117 114-121	1704	132 128-136	3/6
2.63	37:04	1:45	13:59	115 109-120	1607	131 128-136	4/2
2.75	38:53	1:49	14:28	117 111-123	1693	130 126-134	7/2
2.88	40:44	1:51	14:51	111 100-119	1649	129 120-134	5/2
3.00	42:34	1:50	14:43	119 112-125	1752	129 124-134	6/3
3.13	44:28	1:54	15:10	115 110-120	1743	132 124-248	10/1
3.14	44:42	14	16:34	110 109-111	1822	123 122-124	1/0

Heart

99/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 56m, Range 56m

Elevation Graph

Biggest Climbs (m)	Min/mi
28 1.8%	14:21
16 4.1%	14:53
11 3.2%	14:55
See your biggest climbs

Cadence

130 (248 max) Stride Length: 87cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:16	13:10	More
800m	6:43	13:31	More
1km	8:26	13:34	More
Mile	13:46	13:46	More
5k	44:10	14:13	More

Predictions

Dist	Time	Per Mile

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