Sun 13th Jun 2021 at 8:00am by stu12321

Walk > General

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Time
1:11:55
Miles
2.66
Min/mi
27:02
Stride(cm)
52
Cals
250
Cadence
114
BPM
66
%MHR
46.1
B/mi
1794
Asc(m)
31
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:51(24:51/m) 67/101bpm [1665b/mi] 90cal 46/65rpm 2.41/3.42mph
2) 1m - 31:05(31:05/m) 63/110bpm [1958b/mi] 100cal 34/76rpm 1.93/3.42mph
3) 0.66m - 15:59(24:08/m) 65/80bpm [1569b/mi] 60cal 47/64rpm 2.49/3.3mph

24:51 31:05 15:59

Pin Map

0mi in 0

Pace

12%

28%

33%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:36	3:36	28:51	83 69-101	2395	111 98-120	1/4
0.25	7:00	3:24	27:13	69 54-77	1878	112 98-120	2/3
0.38	10:16	3:16	26:08	69 62-76	1803	118 104-126	5/2
0.50	13:05	2:49	22:30	64 58-76	1440	118 106-130	2/4
0.63	15:55	2:49	22:36	68 58-75	1537	120 112-124	6/1
0.75	18:48	2:53	23:06	65 56-71	1501	116 106-126	4/11
0.88	21:53	3:05	24:36	60 55-69	1476	116 110-124	2/6
1.00	24:52	2:59	23:54	59 53-65	1410	117 110-122	2/4
1.13	27:40	2:48	22:25	64 55-75	1435	119 116-126	3/5
1.25	30:25	2:45	21:58	73 59-85	1604	119 116-124	5/5
1.38	36:42	6:17	50:18	66 44-108	3319	119 84-152	5/4
1.50	44:25	7:43	1:01:46	62 49-78	3829	105 90-122	6/3
1.63	47:32	3:07	24:56	65 58-73	1621	112 84-124	1/5
1.75	50:34	3:01	24:12	66 56-74	1597	113 106-120	3/2
1.88	53:22	2:48	22:26	62 55-71	1391	119 114-134	8/5
2.00	55:59	2:37	20:57	64 59-70	1341	117 110-126	6/5
2.13	58:53	2:54	23:15	65 54-77	1511	114 108-120	6/4
2.25	1:01:59	3:06	24:44	66 53-77	1633	114 92-128	7/2
2.38	1:04:45	2:46	22:08	70 62-80	1549	113 106-118	5/2
2.50	1:07:53	3:09	25:08	66 60-73	1659	112 98-120	3/4
2.63	1:11:06	3:13	25:40	61 50-72	1566	106 92-118	3/2
2.66	1:11:57	51	23:09	70 67-75	1621	108 102-112	1/1

Heart

66/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 31m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (152 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:18	More
800m	11:03	22:14	More
1km	14:01	22:33	More
Mile	23:17	23:17	More

Predictions

Dist	Time	Per Mile

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