Sun 13th Jun 2021 at 6:00am by Marcus Elwes

Cross > General

Follow User
0 👍

Time
2:37
Miles
0.15
Min/mi
17:27
Cals
18
Cadence
141
Asc(m)
177
Surface
Road

Notes & Comments

Split Summary
===
1) 0.15m - 2:37(17:11/m) 18cal 48/114rpm 3.49/51.35mph

2:37

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	19	19	5:01	168 166-170	169/12
0.13	2:04	1:45	28:02	153 110-228	12/6
0.17	2:37	33	11:13	110 110-110	8/7

Elevation

Asc 177m, Range 166m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

141 (228 max)

Cadence Chart

Cadence Bands

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry