Sat 12th Jun 2021 at 5:00pm by Snake Doctor

Walk > General

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Time
17:44
Miles
0.69
Min/mi
25:42
Stride(cm)
62
Cals
86
Cadence
100
BPM
80
%MHR
38
B/mi
2068
Surface
Road

Notes & Comments

Split Summary
===
1) 0.69m - 17:44(25:51/m) 80/102bpm [2068b/mi] 86cal 39/79rpm

17:44

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:36	3:36 +2:01	57:31	83 60-90	4774	108 102-114	20/7
0.13	5:16	1:40	26:47	64 59-71	1714	95 82-108	1/2
0.19	7:32	2:16	36:12	71 62-79	2571	88 80-102	1/1
0.25	9:29	1:57	31:15	77 71-83	2407	88 82-94	2/1
0.31	11:11	1:42	27:11	77 73-80	2093	92 88-98	2/2
0.38	12:44	1:33	24:46	80 75-87	1982	103 90-158	2/2
0.44	14:02	1:18	20:45	84 78-89	1743	105 98-110	1/1
0.50	16:05	2:03 +33	32:46	88 77-94	2883	106 82-154	4/1
0.56	17:31	1:27	23:04	86 83-90	1984	104 96-114	8/4
0.63	18:58	1:27	23:06	87 83-92	2009	102 90-126	5/3
0.69	20:18	1:20	22:09	96 90-102	2126	104 98-110	5/2

Heart

80/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

100 (158 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:00	24:08	More
800m	12:46	25:40	More
1km	16:38	26:45	More

Predictions

Dist	Time	Per Mile

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