Fri 11th Jun 2021 at 12:00pm by stocksr

Walk > General

  • Time
    28:54
  • Miles
    1.47
  • Min/mi
    19:40
  • Stride(cm)
    67
  • Cals
    187
  • Cadence
    122
  • BPM
    103
  • %MHR
    51.6
  • B/mi
    2028
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 10:03(10:03/km) 103/119bpm [1035b/km] 74cal 57/65rpm 5.97/7.12kmph
2) 1km - 15:30(15:30/km) 98/123bpm [1519b/km] 88cal 31/65rpm 3.87/11.32kmph
3) 0.36km - 3:21(9:20/km) 116/122bpm [1082b/km] 25cal 58/63rpm 6.43/6.65kmph
10:03 15:30 3:21

Pace

8% 4% 4% 4% 79%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:01 96 93-101 1921 118 110-126 1/1
0.13 2:10 55 14:37 98 94-102 1432 124 122-126 2/2
0.19 3:07 57 15:18 98 94-104 1499 123 118-126 2/1
0.25 4:09 1:02 16:28 99 95-104 1631 122 118-126 2/2
0.31 5:01 52 13:59 102 100-103 1426 127 124-130 1/2
0.38 6:01 1:00 15:54 98 91-103 1558 125 122-126 1/1
0.44 6:57 56 14:48 106 94-114 1570 123 120-126 2/2
0.50 8:08 1:12 19:07 112 107-119 2142 120 110-122 3/1
0.56 9:08 1:00 15:58 108 105-111 1724 119 116-122 1/1
0.63 10:07 59 15:48 110 107-112 1738 121 116-124 1/0
0.69 11:05 57 15:19 107 103-112 1640 122 120-124 1/3
0.75 12:04 59 15:46 111 102-118 1751 120 116-122 1/1
0.81 13:01 57 15:12 109 104-113 1657 119 118-122 0/0
0.88 16:55 3:54 1:02:17 93 74-109 5792 106 86-120 0/0
0.94 20:47 3:52 1:01:55 82 72-100 5078 107 104-114 0/0
1.00 21:48 1:02 16:27 106 101-111 1744 124 118-128 0/0
1.06 22:47 58 15:34 111 105-114 1728 124 122-126 1/1
1.13 23:48 1:01 16:18 115 113-120 1874 123 120-130 2/1
1.19 24:42 54 14:30 117 114-119 1697 124 122-126 2/1
1.25 25:40 58 15:26 118 112-123 1820 124 120-126 4/3
1.31 26:36 56 14:58 118 115-121 1765 124 122-126 2/1
1.38 27:33 56 15:01 116 113-118 1743 123 120-124 2/1
1.44 28:28 55 14:45 111 106-115 1638 122 118-124 1/2
1.47 28:56 28 16:32 117 115-118 1935 119 116-120 0/0

Heart

103/123max
  • Show Beats/Mile

Elevation

Asc 13m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (130 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:42 14:52 More
800m 7:32 15:08 More
1km 9:43 15:39 More
Mile 21:18 21:18 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here