Fri 11th Jun 2021 at 11:00am by Velociraptor

Walk > General

Amazing
breezy

Follow User
0 👍

Time
30:32
Miles
1.67
Min/mi
18:17
Stride(cm)
65
Cals
67
Cadence
135
BPM
91
%MHR
48.3
B/mi
1661
Asc(m)
39
Hillscore
2
Surface
Road

Notes & Comments

Out for lunch. I think I've seen there streets before.

17:06 13:25

Pin Map

0mi in 0

Pace

18%

30%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:25	89 84-94	1728	129 124-136	3/1
0.13	2:21	1:08	18:09	86 82-90	1561	130 128-132	1/1
0.19	3:23	1:02	16:26	88 85-90	1447	134 130-136	1/1
0.25	4:26	1:04	17:03	88 86-89	1500	134 132-136	0/2
0.31	5:34	1:07	17:56	100 87-114	1794	139 136-142	0/0
0.38	6:33	1:00	15:55	111 85-135	1767	137 134-142	1/1
0.44	7:39	1:05	17:25	84 83-85	1463	137 136-140	1/2
0.50	8:41	1:03	16:44	80 78-83	1339	136 134-136	0/5
0.56	9:43	1:01	16:21	76 73-78	1243	136 134-138	1/6
0.63	10:44	1:02	16:26	80 77-83	1315	138 134-144	1/4
0.69	11:48	1:04	17:00	83 80-85	1411	139 134-142	0/2
0.75	12:53	1:05	17:21	84 83-86	1458	139 136-140	1/2
0.81	14:13	1:19 +9	21:11	79 74-81	1674	138 136-144	1/1
0.88	15:12	59	15:44	85 78-89	1337	138 136-142	1/1
0.94	16:15	1:04	16:57	85 80-91	1441	136 134-136	0/4
1.00	17:15	1:00	15:54	81 73-89	1287	138 134-142	0/2
1.06	18:23	1:08	18:04	94 88-100	1698	137 130-142	6/1
1.13	19:26	1:03	16:55	106 103-108	1793	136 130-142	4/0
1.19	20:47	1:21	21:32	114 104-126	2454	138 128-144	7/0
1.25	21:49	1:02	16:35	103 81-124	1709	134 130-138	0/14
1.31	23:03	1:14	19:36	87 76-97	1706	134 128-140	0/4
1.38	24:27	1:24	22:26	80 76-83	1795	135 130-142	1/0
1.44	25:48	1:21	21:35	83 82-84	1792	132 130-134	1/1
1.50	26:59	1:11	19:01	84 80-88	1597	131 128-136	0/1
1.56	28:07	1:09	18:16	86 82-89	1571	131 124-134	0/0
1.63	29:29	1:22	21:51	85 79-92	1857	132 126-138	1/0
1.67	33:35	4:06 +2:54	1:32:56	76 72-83	7062	126 120-132	1/0

Heart

91/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 39m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 7.0%	19:28
See your biggest climbs

Cadence

135 (144 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:11	More
800m	8:20	16:45	More
1km	10:28	16:51	More
Mile	17:05	17:05	More

Predictions

Dist	Time	Per Mile

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