Thu 10th Jun 2021 at 2:00pm by Kellylegz

Walk > General

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Time
36:09
Miles
0.85
Min/mi
42:32
Stride(cm)
33
Cals
128
Cadence
113
BPM
84
%MHR
49.1
B/mi
3571
Asc(m)
54
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.85m - 36:09(42:25/m) 82/101bpm [3478b/mi] 128cal 56/79rpm 1.41/3.57mph

36:09

Pace

42%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:58	2:58	47:30	89 76-99	4227	121 120-126	10/3
0.13	4:37	1:39	26:23	91 85-95	2401	113 100-120	4/0
0.19	6:08	1:31	24:13	96 86-101	2325	105 102-120	1/5
0.25	7:42	1:34	25:03	100 98-101	2505	108 100-120	2/5
0.31	9:23	1:41	27:03	87 78-95	2353	108 96-120	5/7
0.38	13:35	4:12	1:07:07	86 70-99	5772	107 94-120	4/4
0.44	19:15	5:40	1:30:47	74 69-79	6718	-	22/18
0.50	23:35	4:20	1:09:13	72 68-77	4983	-	14/9
0.56	25:06	1:31	24:18	65 64-67	1579	-	5/14
0.63	26:17	1:11	18:59	65 63-68	1234	120 120-120	9/3
0.69	31:10	4:52	1:17:58	81 65-97	6315	120 120-120	1/4
0.75	33:08	1:58	31:29	82 78-84	2582	107 100-120	2/3
0.81	34:38	1:31	24:14	94 84-101	2278	120 120-120	4/5
0.85	38:18	3:40 +2:08	1:32:13	84 66-98	7746	107 94-120	7/0

Heart

84/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 54m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 6.3%	18:17
See your biggest climbs

Cadence

113 (126 max) Stride Length: 33cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:10	24:50	More
800m	21:19	42:53	More
1km	25:58	41:48	More

Predictions

Dist	Time	Per Mile

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