Thu 10th Jun 2021 at 8:00am by mjoyeux

Walk > General

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Time
1:03:12
Miles
3.29
Min/mi
19:13
Stride(cm)
68
Cals
304
Cadence
124
BPM
90
%MHR
47.7
B/mi
1723
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:56(17:56/m) 92/142bpm [1649b/mi] 92cal 48/94rpm
2) 1m - 23:42(23:42/m) 86/100bpm [2039b/mi] 99cal 44/121rpm
3) 1m - 16:49(16:49/m) 90/98bpm [1514b/mi] 87cal 61/64rpm
4) 0.29m - 4:45(16:22/m) 92/103bpm [1505b/mi] 26cal 58/63rpm

17:56 23:42 16:49 4:45

Pin Map

0mi in 0

Pace

85%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:12	2:12	17:32	75 64-85	1315	129 108-182	3/2
0.25	4:10	1:59	15:50	86 76-96	1362	135 104-186	4/2
0.38	5:35	1:24	11:14	107 95-121	1203	151 106-188	4/3
0.50	10:27	4:53	39:02	81 66-101	3162	134 114-178	3/2
0.63	11:25	58	7:41	127 107-140	975	180 178-184	2/4
0.75	13:16	1:51	14:45	125 107-142	1844	126 110-182	9/7
0.88	15:34	2:18	18:26	101 87-121	1861	117 114-120	2/2
1.00	17:55	2:21	18:49	84 78-90	1581	117 114-118	1/6
1.13	20:32	2:37	20:56	86 82-93	1800	116 110-124	2/4
1.25	23:26	2:54	23:15	86 80-93	2000	116 114-118	3/2
1.38	26:01	2:34	20:35	86 82-90	1771	117 112-130	2/1
1.50	28:24	2:23	19:07	91 86-98	1740	117 112-120	3/2
1.63	31:09	2:45	22:01	92 86-100	2026	113 110-118	4/1
1.75	33:33	2:24	19:08	86 78-99	1646	115 106-120	2/5
1.88	39:13	5:40	45:19	81 72-94	3671	116 102-122	5/2
2.00	41:37	2:25	19:17	84 80-88	1619	123 116-126	2/5
2.13	43:43	2:06	16:49	89 80-94	1496	123 96-128	4/5
2.25	45:47	2:04	16:28	90 86-93	1482	123 116-128	3/5
2.38	47:55	2:08	17:01	90 85-96	1532	125 118-128	3/2
2.50	49:58	2:03	16:28	88 83-94	1449	124 118-128	5/4
2.63	52:02	2:04	16:28	90 84-96	1482	123 120-124	1/3
2.75	54:17	2:16	18:05	89 74-98	1610	121 114-124	5/1
2.88	56:17	1:59	15:55	91 80-97	1448	123 118-124	3/2
3.00	58:26	2:10	17:19	90 81-95	1558	123 118-128	2/3
3.13	1:00:28	2:02	16:12	93 89-99	1507	122 118-124	2/3
3.25	1:02:31	2:03	16:28	94 87-103	1547	123 120-126	2/3
3.29	1:03:12	41	16:47	90 87-94	1510	120 118-122	0/1

Heart

90/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (188 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:27	9:50	More
800m	7:06	14:16	More
1km	9:32	15:21	More
Mile	16:40	16:40	More
5k	59:58	19:18	More

Predictions

Dist	Time	Per Mile

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