Sun 5th Oct 2008 at 11:00am by Angelplodder

Run > Race
  • Time
    2:36:01
  • Miles
    13.10
  • Min/mi
    11:55
  • WAVA
    42.69
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Great North Run-I did it! My first half marathon. It was a great day and the atmosphere was brilliant. Unfortunately I ended up right at the back as I got stuck in a big toilet queue, so I had to do lots of dodging to get past people. The last 3 miles were really hard going especially the last mile but the support from the crowds kept me going and I even managed a sprint finish. Really pleased that I managed to run all the way. Would love to do it again in a couple of years and get under 2hrs 30mins.

Predictions

Dist Time Per Mile WAVA
1M 10:12 10:12 42.47
5km 33:56 10:55 44.60
5M 56:12 11:14 43.91
10km 1:10:46 11:23 43.64
10M 1:57:11 11:43 43.30
Half 2:36:01 11:55 42.41
20M 4:04:19 12:13 42.49
Mara 5:25:17 12:25 42.19
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