Wed 9th Jun 2021 at 12:00pm by Karma

Walk > General

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Time
13:43
Miles
0.89
Min/mi
15:25
Stride(cm)
77
Cals
88
Cadence
135
BPM
106
%MHR
62.2
B/mi
1641
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.89m - 13:43(15:21/m) 106/137bpm [1627b/mi] 88cal 44/122rpm

13:43

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:31	96 87-104	1778	126 108-132	3/2
0.13	2:12	1:02	16:39	95 89-103	1581	129 122-132	2/0
0.19	3:31	1:19	21:02	94 87-97	1978	119 94-244	13/0
0.25	4:27	56	14:52	94 90-97	1398	127 122-132	1/1
0.31	5:24	57	15:19	89 85-95	1364	134 122-158	1/1
0.38	6:19	55	14:37	109 97-117	1592	145 104-160	2/2
0.44	7:04	45	12:03	119 115-123	1434	150 126-166	1/7
0.50	7:54	50	13:13	124 117-128	1638	156 112-164	2/3
0.56	8:50	56	14:59	126 121-128	1888	144 112-244	1/4
0.63	9:58	1:08	18:15	117 110-124	2136	124 120-132	10/0
0.69	10:41	43	11:29	119 110-126	1366	159 132-164	2/2
0.75	11:28	47	12:28	127 119-137	1584	136 126-162	2/4
0.81	12:34	1:06	17:34	106 96-119	1863	127 114-150	0/11
0.88	13:25	51	13:43	96 95-99	1316	137 130-142	2/1
0.89	13:44	19	16:44	97 96-99	1622	130 124-132	0/1

Heart

106/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 3.7%	17:23
11 7.3%	18:06
See your biggest climbs

Cadence

135 (244 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:13	12:57	More
800m	6:56	13:57	More
1km	8:54	14:20	More

Predictions

Dist	Time	Per Mile

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