-
Time
3:34
-
Miles
0.18
-
Min/mi
19:49
-
Stride(cm)
74
-
Cals
19
-
Cadence
106
-
BPM
96
-
%MHR
58.2
-
B/mi
1902
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.18m - 3:34(20:20/m) 96/117bpm [1952b/mi] 19cal 54/82rpm 2.95/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:18 |
1:18 |
20:56 |
103 95-114 |
2156 |
106 102-110 |
2/0 |
0.13 |
2:28 |
1:09 |
18:31 |
93 89-95 |
1721 |
107 106-110 |
2/0 |
0.18 |
3:35 |
1:07 |
22:09 |
89 86-91 |
1971 |
106 102-110 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
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