Tue 8th Jun 2021 at 5:00pm by Beddgelert

Walk > General

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Time
17:17
Miles
0.82
Min/mi
21:05
Stride(cm)
67
Cals
85
Cadence
113
BPM
104
%MHR
60.3
B/mi
2197
Surface
Road

Notes & Comments

Split Summary
===
1) 1.32km - 17:17(13:04/km) 104/143bpm [1359b/km] 85cal 50/62rpm

17:17

Pace

83%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:56	1:56	30:59	94 89-99	2912	113 104-120	1/2
0.13	3:08	1:11	19:03	93 89-97	1771	115 114-118	1/1
0.19	4:21	1:14	19:39	100 93-111	1965	114 112-116	1/2
0.25	5:36	1:14	19:49	110 101-133	2180	115 112-124	2/3
0.31	6:45	1:10	18:36	134 123-143	2493	115 112-118	1/1
0.38	7:50	1:04	17:07	114 110-120	1952	114 112-116	1/0
0.44	9:00	1:10	18:40	108 101-113	2016	114 114-116	1/1
0.50	10:06	1:07	17:45	106 100-111	1881	114 114-116	2/1
0.56	11:41	1:35	25:22	104 95-112	2637	112 100-114	1/1
0.63	12:53	1:12	19:16	102 99-104	1965	112 110-114	2/1
0.69	14:10	1:17	20:25	97 93-104	1981	111 102-114	1/2
0.75	15:18	1:08	18:12	100 94-105	1819	113 112-114	2/2
0.81	16:28	1:10	18:39	99 95-104	1846	111 108-114	2/1
0.82	17:18	50	1:29:08	100 99-101	8914	110 110-110	1/0

Heart

104/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (124 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:58	More
800m	9:33	19:14	More
1km	12:01	19:20	More

Predictions

Dist	Time	Per Mile

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