Tue 8th Jun 2021 at 1:00pm by Karma

Walk > General

  • Time
    17:22
  • Miles
    1.15
  • Min/mi
    15:06
  • Stride(cm)
    82
  • Cals
    102
  • Cadence
    131
  • BPM
    97
  • %MHR
    56.8
  • B/mi
    1468
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 15:16(15:16/m) 97/112bpm [1481b/mi] 90cal 43/124rpm
2) 0.15m - 2:06(14:07/m) 99/103bpm [1397b/mi] 12cal 24/68rpm
15:16 2:06

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:36 92 83-98 1527 128 120-132 2/2
0.13 1:57 55 14:41 94 88-99 1379 132 130-138 2/1
0.19 2:48 51 13:31 97 93-100 1310 130 126-134 3/1
0.25 3:44 57 15:05 96 91-102 1448 129 122-134 4/0
0.31 4:44 59 15:48 98 92-104 1548 129 122-132 6/0
0.38 5:52 1:08 18:05 106 98-112 1917 129 126-132 5/1
0.44 6:51 59 15:52 98 91-107 1555 141 122-248 1/2
0.50 7:50 59 15:40 94 89-99 1473 124 104-132 0/2
0.56 8:49 59 15:42 97 92-101 1522 131 124-146 1/2
0.63 9:47 58 15:35 97 93-100 1511 123 106-132 4/2
0.69 10:47 1:00 15:58 103 99-110 1645 130 118-134 1/4
0.75 11:43 56 14:59 99 94-107 1484 128 122-132 0/2
0.81 12:38 55 14:42 97 95-101 1426 129 118-132 0/3
0.88 13:28 50 13:14 99 97-102 1309 131 124-134 1/5
0.94 14:22 54 14:19 88 82-103 1261 163 132-240 1/1
1.00 15:17 55 14:39 93 84-100 1362 129 116-134 1/2
1.06 16:12 56 14:51 100 96-103 1484 133 130-136 2/2
1.13 17:05 53 14:04 96 90-103 1350 131 124-134 1/2
1.15 17:23 18 13:05 101 98-103 1321 134 134-134 1/0

Heart

97/112max
  • Show Beats/Mile

Elevation

Asc 0m, Range 19m
Elevation Graph
Biggest Climbs (m) Min/mi
19 3.4% 15:25
See your biggest climbs

Cadence

131 (248 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:29 14:00 More
800m 7:09 14:24 More
1km 9:08 14:43 More
Mile 15:04 15:04 More

Predictions

Dist Time Per Mile
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