Tue 8th Jun 2021 at 9:00am by Seejay1

Walk > General

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Time
35:55
Miles
2.02
Min/mi
17:47
Stride(cm)
78
Cals
251
Cadence
116
BPM
91
%MHR
53.2
B/mi
1617
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:50(17:50/m) 88/101bpm [1570b/mi] 124cal 58/61rpm 3.36/0mph
2) 1m - 17:43(17:43/m) 93/106bpm [1647b/mi] 124cal 58/61rpm 3.39/0mph
3) 0.02m - 22(17:16/m) 98/98bpm [1692b/mi] 3cal 58/60rpm 3.47/0mph

17:50 17:43 22

Pin Map

0mi in 0

Pace

72%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	27	27	7:10	90 78-101	645	111 108-116
0.13	1:55	1:28	23:28	86 80-90	2018	111 108-116
0.19	3:15	1:20	21:15	88 78-92	1871	116 110-122
0.25	4:22	1:07	17:58	80 77-83	1438	118 114-122
0.31	5:30	1:08	18:12	85 79-90	1547	116 114-120
0.38	6:36	1:06	17:35	90 86-92	1583	117 114-120
0.44	7:43	1:07	17:45	93 88-98	1651	116 110-118
0.50	8:48	1:05	17:20	91 88-93	1577	114 110-118
0.56	9:55	1:07	17:56	92 88-94	1650	112 108-118
0.63	11:04	1:09	18:22	93 91-94	1709	116 112-118
0.69	12:14	1:10	18:35	89 84-92	1654	115 110-118
0.75	13:15	1:02	16:27	90 87-92	1481	117 112-122
0.81	14:23	1:08	18:02	88 80-93	1587	115 112-118
0.88	15:30	1:08	18:00	86 80-89	1548	115 112-118
0.94	16:40	1:10	18:40	88 86-89	1643	116 112-120
1.00	17:51	1:11	18:51	88 86-91	1659	117 116-120
1.06	19:02	1:11	19:02	89 88-92	1693	117 112-120
1.13	20:13	1:10	18:44	88 87-90	1648	115 112-118
1.19	21:22	1:10	18:32	91 88-92	1687	117 114-122
1.25	22:26	1:04	17:05	94 89-96	1606	118 116-120
1.31	23:31	1:04	17:12	96 93-101	1651	118 116-120
1.38	24:37	1:06	17:44	99 96-106	1755	115 108-118
1.44	25:44	1:07	17:53	99 95-105	1771	117 112-118
1.50	26:50	1:05	17:24	94 92-98	1635	114 110-118
1.56	27:57	1:07	17:59	93 89-98	1672	116 112-120
1.63	29:03	1:06	17:32	95 91-98	1665	117 114-118
1.69	30:08	1:05	17:19	100 94-102	1732	118 116-122
1.75	31:15	1:07	17:55	93 89-97	1667	118 118-120
1.81	32:19	1:05	17:13	93 90-98	1601	119 116-120
1.88	33:23	1:04	17:02	92 88-98	1567	118 114-120
1.94	34:30	1:06	17:44	86 82-93	1524	117 114-120
2.00	35:34	1:04	17:05	94 92-98	1606	119 116-120
2.02	35:55	21	17:34	98 98-98	1722	117 114-120

Heart

91/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

116 (122 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:09	More
800m	8:39	17:24	More
1km	10:51	17:28	More
Mile	17:39	17:39	More

Predictions

Dist	Time	Per Mile

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