Tue 8th Jun 2021 at 8:00am by mjoyeux

Walk > General

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Time
29:31
Miles
1.69
Min/mi
17:28
Stride(cm)
74
Cals
138
Cadence
124
BPM
84
%MHR
44.5
B/mi
1461
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:03(16:03/m) 86/114bpm [1380b/mi] 76cal 61/96rpm
2) 0.69m - 13:28(19:36/m) 80/101bpm [1567b/mi] 62cal 53/64rpm

16:03 13:28

Pin Map

0mi in 0

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:40	74 57-87	1307	120 112-128	1/0
0.13	2:03	57	15:05	88 82-96	1327	129 122-132	3/0
0.19	3:00	57	15:19	93 85-100	1425	127 112-132	2/0
0.25	3:47	46	12:21	84 77-90	1037	150 128-184	1/1
0.31	4:26	40	10:36	101 90-114	1071	173 170-176	1/1
0.38	5:21	54	14:28	106 99-112	1533	135 118-174	1/1
0.44	6:15	55	14:39	85 76-98	1246	137 112-192	1/0
0.50	7:02	46	12:23	101 90-110	1251	163 120-192	0/2
0.56	8:04	1:02	16:29	91 82-102	1500	123 120-126	1/0
0.63	9:20	1:16	20:16	83 78-86	1683	120 116-124	0/0
0.69	10:29	1:09	18:20	84 80-88	1541	119 116-124	1/1
0.75	11:32	1:04	17:00	80 74-87	1360	122 118-124	0/2
0.81	12:40	1:07	17:56	78 72-86	1399	122 120-124	0/2
0.88	13:47	1:07	17:55	82 78-85	1468	119 116-122	1/1
0.94	14:50	1:04	16:57	83 79-86	1406	119 118-122	0/1
1.00	16:01	1:11	18:57	78 71-85	1478	120 116-124	1/1
1.06	17:05	1:04	17:06	79 74-87	1350	118 112-124	0/1
1.13	18:10	1:05	17:17	82 76-92	1417	123 120-124	1/1
1.19	19:52	1:42	27:05	73 61-82	1977	120 118-124	1/1
1.25	20:58	1:06	17:40	81 72-89	1431	118 118-122	1/1
1.31	22:06	1:08	18:00	81 78-85	1458	120 114-128	1/1
1.38	23:16	1:10	18:42	95 87-101	1777	116 114-118	1/0
1.44	24:42	1:26	22:58	80 70-85	1837	114 110-118	1/0
1.50	25:58	1:16	20:21	80 77-86	1629	108 106-112	2/1
1.56	27:11	1:13	19:33	85 79-88	1662	109 106-112	1/1
1.63	28:18	1:07	17:46	75 73-77	1333	115 110-120	0/4
1.69	29:30	1:12	19:25	80 71-93	1553	114 110-118	3/0

Heart

84/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (192 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:59	11:59	More
800m	6:51	13:48	More
1km	9:16	14:54	More
Mile	15:59	15:59	More

Predictions

Dist	Time	Per Mile

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