Tue 8th Jun 2021 at 6:00am by Yeti

Walk > General

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Time
43:47
Miles
2.65
Min/mi
16:31
Stride(cm)
82
Cals
288
Cadence
118
BPM
100
%MHR
53.3
B/mi
1655
Asc(m)
56
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:32(16:32/m) 99/107bpm [1638b/mi] 96cal 55/64rpm 3.63/4.34mph
2) 1m - 16:13(16:13/m) 100/110bpm [1621b/mi] 109cal 58/64rpm 3.7/4.3mph
3) 0.65m - 11:02(16:54/m) 101/111bpm [1707b/mi] 83cal 54/65rpm 3.55/4.26mph

16:32 16:13 11:02

Pace

70%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:05	2:05	16:39	94 87-98	1565	119 114-124	0/9
0.25	4:14	2:09	17:11	98 94-103	1685	119 110-126	1/2
0.38	6:15	2:01	16:10	101 95-106	1633	119 114-124	1/7
0.50	8:20	2:05	16:37	103 96-107	1712	118 114-120	1/4
0.63	10:12	1:52	14:56	102 98-106	1523	120 114-124	0/13
0.75	12:16	2:05	16:38	99 94-103	1646	119 114-124	0/7
0.88	14:34	2:18	18:20	98 92-105	1797	117 108-128	6/1
1.00	16:33	1:59	15:53	100 95-105	1588	115 104-120	1/3
1.13	18:40	2:07	16:55	102 98-107	1726	116 114-120	1/6
1.25	20:52	2:12	17:37	103 99-107	1815	118 114-126	1/4
1.38	22:55	2:03	16:25	99 93-102	1625	118 114-120	3/2
1.50	24:52	1:57	15:39	100 91-104	1565	120 116-128	3/3
1.63	26:53	2:01	16:04	98 93-103	1575	119 112-126	5/1
1.75	28:54	2:01	16:05	98 92-103	1577	119 114-124	7/1
1.88	30:53	1:59	15:56	101 90-109	1608	118 110-124	1/5
2.00	32:46	1:53	15:02	103 98-110	1548	122 118-126	4/3
2.13	34:52	2:06	16:46	99 95-105	1660	118 112-122	7/0
2.25	36:59	2:07	16:57	100 95-103	1694	119 114-122	6/2
2.38	39:00	2:01	16:11	98 94-101	1585	120 112-122	10/0
2.50	41:10	2:10	17:20	99 94-110	1715	116 110-122	4/2
2.63	43:15	2:05	16:41	107 102-110	1786	119 112-124	11/0
2.65	43:48	33	19:47	100 98-104	1979	114 112-116	2/0

Heart

100/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 56m, Range 46m

Elevation Graph

Biggest Climbs (m)	Min/mi
39 2.9%	16:32
12 2.6%	15:56
See your biggest climbs

Cadence

118 (128 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:23	More
800m	7:49	15:43	More
1km	9:45	15:41	More
Mile	15:57	15:57	More

Predictions

Dist	Time	Per Mile

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