Mon 7th Jun 2021 at 4:00pm by stocksr

Walk > General

Follow User
0 👍

Time
3:54
Miles
0.23
Min/mi
16:57
Stride(cm)
82
Cals
24
Cadence
116
BPM
117
%MHR
58.3
B/mi
1979
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.37km - 3:54(10:26/km) 118/124bpm [1232b/km] 24cal 55/65rpm 5.75/6.35kmph

3:54

Pace

46%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:52	116 109-124	2073	117 110-122	3/3
0.13	2:06	59	15:48	120 118-123	1895	120 118-124	1/1
0.19	3:04	58	15:32	118 115-121	1833	117 114-120	1/1
0.23	3:55	51	19:02	115 110-117	2189	113 110-114	0/0

Heart

117/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (124 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry