Sat 5th Jun 2021 at 12:00pm by Perfect Organism

Bike > General

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Time
7:02
Miles
1.33
Mph
11.3
Cals
72
BPM
124
%MHR
72.6
B/mi
657
Asc(m)
21
Surface
Road

Notes & Comments

Split Summary
===
1) 1.33m - 7:02(5:17/m) 125/153bpm [661b/mi] 72cal 11.35/16.26mph

7:02

Pin Map

0mi in 0

Pace

25%

61%

14%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	33	33	6.89	92 87-97	801	17/2
0.13	52	19	11.84	103 99-105	522	8/0
0.19	1:13	21	10.63	94 90-99	531	0/3
0.25	6:59	5:46 +5:21	0.65	100 89-109	9224	0/1
0.31	7:21	23	9.89	105 103-108	637	0/3
0.38	7:40	18	12.22	112 111-113	550	0/7
0.44	7:55	15	15.04	121 116-125	483	3/0
0.50	8:10	15	15.22	123 121-124	485	3/0
0.56	8:24	14	15.66	117 115-118	448	0/0
0.63	8:39	15	14.53	124 121-126	512	0/5
0.69	8:57	18	12.60	124 121-126	591	0/3
0.75	9:13	15	14.82	124 122-127	502	0/2
0.81	9:27	15	15.16	133 130-136	527	1/0
0.88	9:43	15	14.64	147 140-151	602	0/1
0.94	9:59	16	13.98	150 149-151	644	0/1
1.00	10:14	16	14.36	147 147-147	614	0/2
1.06	10:31	17	13.56	151 149-153	668	2/0
1.13	10:53	22	10.15	152 152-152	899	0/1
1.19	11:13	19	11.59	150 148-151	777	2/0
1.25	11:38	26	8.79	145 143-146	990	0/0
1.31	12:16	38 +5	5.91	144 141-146	1463	0/0
1.33	12:28	12	5.05	143 143-143	1699	0/0

Heart

124/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	58	3:53	More
800m	2:01	4:03	More
1km	2:32	4:04	More
Mile	4:26	4:26	More

Predictions

Dist	Time	Per Mile
10 miles	59:41	5:58
20km	1:15:09	6:03
15 miles	1:31:44	6:07
20 miles	2:04:27	6:13
40km	2:36:41	6:18
25 miles	2:37:39	6:18
42km	2:45:00	6:19
50 miles	5:28:41	6:34
56 miles	6:10:39	6:37
100 miles	11:25:18	6:51
112 miles	12:52:46	6:54

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