Sun 6th Jun 2021 at 6:00pm by Snoot

Walk > Dog Walking

  • Time
    59:12
  • Miles
    3.34
  • Min/mi
    17:43
  • Cals
    415
  • BPM
    99
  • %MHR
    58
  • B/mi
    1746
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 19:05(19:05/m) 98/111bpm [1871b/mi] 132cal 59/63rpm 3.15/3.68mph
2) 1m - 17:53(17:53/m) 105/113bpm [1878b/mi] 146cal 61/64rpm 3.36/3.82mph
3) 1m - 16:40(16:40/m) 94/123bpm [1567b/mi] 106cal 62/66rpm 3.6/3.88mph
4) 0.34m - 5:34(16:35/m) 94/106bpm [1558b/mi] 31cal 62/64rpm 3.62/3.74mph
19:05 17:53 16:40 5:34
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 2% 9% 13% 74%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 2:23 2:23 19:02 91 83-102 1732 126/0
0.25 4:36 2:13 17:42 101 96-105 1788 13/0
0.38 7:15 2:39 21:12 103 97-108 2184 4/4
0.50 10:02 2:48 22:22 91 85-102 2035 3/2
0.63 12:29 2:27 19:35 88 83-101 1723 7/0
0.75 15:06 2:37 20:57 101 95-104 2115 4/2
0.88 17:23 2:17 18:18 104 94-111 1903 0/7
1.00 19:51 2:27 19:37 104 100-111 2040 2/7
1.13 22:00 2:09 17:13 108 106-111 1860 0/7
1.25 24:36 2:36 20:49 103 95-111 2143 0/8
1.38 27:07 2:31 20:06 102 92-108 2050 0/11
1.50 29:32 2:26 19:26 104 92-112 2021 2/6
1.63 31:37 2:05 16:36 107 100-111 1776 6/0
1.75 33:42 2:05 16:38 104 100-110 1730 4/1
1.88 35:43 2:02 16:12 104 98-108 1685 3/2
2.00 37:45 2:01 16:11 109 105-113 1764 2/2
2.13 39:45 2:01 16:06 102 93-109 1643 4/1
2.25 41:56 2:10 17:23 103 97-112 1791 4/2
2.38 43:58 2:02 16:20 95 77-111 1551 6/0
2.50 46:11 2:13 17:42 74 70-78 1309 9/0
2.63 48:35 2:24 19:10 71 70-75 1361 11/0
2.75 50:34 2:00 15:56 100 75-110 1594 6/0
2.88 52:33 1:59 15:53 92 83-102 1461 2/8
3.00 54:35 2:01 16:12 115 96-123 1863 0/5
3.13 56:38 2:03 16:22 97 90-106 1587 1/5
3.25 58:42 2:04 16:35 92 86-96 1526 0/12
3.33 1:00:08 1:26 16:54 92 88-94 1555 0/6

Heart

99/123max
  • Show Beats/Mile

Elevation

Asc 0m, Range 155m
Elevation Graph
Biggest Climbs (m) Min/mi
35 3.7% 17:23
24 5.3% 18:14
14 3.0% 20:06
11 3.0% 18:21
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 3:55 15:47 More
800m 7:59 16:04 More
1km 10:01 16:07 More
Mile 16:29 16:29 More
5k 55:53 17:59 More

Predictions

Dist Time Per Mile

Bespoke Fields

Elevation
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