Sun 6th Jun 2021 at 1:00pm by Bright Strider

Bike > General

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Time
2:17:24
Miles
40.13
Mph
17.5
FBI
76.17
Cals
2657
Asc(m)
253
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 40.13m - 2:17:24(3:25/m) 2657cal 17.52/25.42mph

2:17:24

Pace

24%

67%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	11:57	11:57 +3:40	10.05	27/28
4.00	18:27	6:30	18.46	20/21
6.00	24:40	6:13	19.28	26/12
8.00	31:16	6:36 +9	18.17	12/32
10.00	37:26	6:10	19.48	12/11
12.00	1:00:42	23:16 +16:04	5.16	11/10
14.00	1:07:08	6:26	18.65	14/6
16.00	1:13:05	5:57	20.19	13/12
18.00	1:19:55	6:50	17.56	12/13
20.00	1:30:19	10:24 +3:47	11.54	28/24
22.00	1:37:13	6:54 +5	17.39	16/17
24.00	1:43:30	6:17	19.10	19/20
26.00	1:50:03	6:34	18.29	4/16
28.00	1:56:42	6:39	18.05	12/7
30.00	2:03:46	7:04	17.00	9/17
32.00	2:11:34	7:48 +15	15.40	21/19
34.00	2:20:25	8:52 +13	13.54	12/8
36.00	2:27:46	7:20	16.35	18/4
38.00	2:41:09	13:24 +6:15	8.96	15/25
40.00	2:48:30	7:20 +1:16	16.36	20/12
40.13	2:49:08	38	12.31	0/1

Elevation

Asc 253m, Range 33m

Elevation Graph

Biggest Climbs (m)	Mph
20 2.9%	4.5
15 1.1%	16.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	38	2:32	More
800m	1:21	2:43	More
1km	1:42	2:43	More
Mile	2:47	2:47	More
5k	9:14	2:58	More
5 miles	15:25	3:05	More
10k	19:29	3:08	More
10 miles	33:17	3:20	More
Half	45:11	3:27	More
20 miles	1:10:13	3:31	More
Mara	1:34:11	3:36	More
50k	2:03:11	3:58	More
40 miles	2:48:19	4:12	More

Predictions

Dist	Time	Per Mile
10 miles	31:30	3:09
20km	39:40	3:12
15 miles	48:25	3:14
20 miles	1:05:41	3:17
40km	1:22:41	3:20
25 miles	1:23:12	3:20
42km	1:27:05	3:20
50 miles	2:53:28	3:28
56 miles	3:15:37	3:30
100 miles	6:01:40	3:37
112 miles	6:47:50	3:38

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