Sun 6th Jun 2021 at 8:00am by stephenka26 ,ACE

Bike > General

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Time
50:26
Miles
10.22
Mph
12.2
FBI
55.14
Cals
451
Asc(m)
88
Hillscore
9
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 5:02(5:02/m) 35cal 11.92/16.99mph
2) 1m - 4:17(4:17/m) 40cal 14.02/19.32mph
3) 1m - 5:01(5:01/m) 53cal 11.97/22.11mph
4) 1m - 6:09(6:09/m) 61cal 9.77/23.92mph
5) 1m - 4:38(4:38/m) 41cal 12.96/26.35mph
6) 1m - 5:07(5:07/m) 54cal 11.74/18.62mph
7) 1m - 4:28(4:28/m) 40cal 13.43/16.36mph
8) 1m - 5:46(5:46/m) 38cal 10.42/17.87mph
9) 1m - 4:46(4:46/m) 38cal 12.6/18.23mph
10) 1m - 4:03(4:03/m) 43cal 14.81/17.22mph
11) 0.22m - 1:12(5:29/m) 8cal 10.93/13.29mph

5:02 4:17 5:01 6:09 4:38 5:07 4:28 5:46 4:46 4:03 1:12

Pin Map

0mi in 0

Pace

19%

13%

21%

37%

10%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:51	2:51	10.55	0/1
1.00	5:02	2:12	13.68	0/4
1.50	7:18	2:16	13.27	0/5
2.00	9:19	2:01	14.84	4/0
2.50	12:27	3:08	9.59	10/1
3.00	14:20	1:53	15.93	7/2
3.50	18:14	3:54	7.70	15/0
4.00	20:29	2:15	13.35	18/1
4.50	22:39	2:10	13.81	1/3
5.00	25:07	2:28	12.18	0/20
5.50	28:19	3:12	9.37	11/1
6.00	30:13	1:54	15.80	9/3
6.50	32:30	2:17	13.15	0/11
7.00	34:41	2:11	13.71	0/10
7.50	37:15	2:34	11.68	0/5
8.00	40:26	3:11	9.42	10/0
8.50	42:40	2:14	13.46	4/2
9.00	45:12	2:32	11.85	0/8
9.50	47:10	1:58	15.28	0/6
10.00	49:15	2:05	14.34	0/7
10.22	50:27	1:12	10.91	0/1

Elevation

Asc 88m, Range 52m

Elevation Graph

Biggest Climbs (m)	Mph
34 2.2%	9.1
20 3.2%	8.0
17 2.7%	8.9
14 1.4%	9.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	36	2:26	More
800m	1:22	2:45	More
1km	1:54	3:03	More
Mile	3:39	3:39	More
5k	14:18	4:36	More
5 miles	23:20	4:40	More
10k	29:24	4:44	More
10 miles	48:53	4:53	More

Predictions

Dist	Time	Per Mile
10 miles	49:17	4:56
20km	1:02:03	5:00
15 miles	1:15:45	5:03
20 miles	1:42:45	5:08
40km	2:09:22	5:12
25 miles	2:10:10	5:12
42km	2:16:14	5:13
50 miles	4:31:24	5:26
56 miles	5:06:02	5:28
100 miles	9:25:51	5:40
112 miles	10:38:04	5:42

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